The Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54
Or you can buy the eBook as a .pdf directly from the author (me), for $9.99:https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.html
You can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html
or buy it on Amazon: https://www.amazon.com/dp/1005082936
PS. New in the woodcraft Shop: Judson Carroll Woodcraft | Substack
Read about my new books:
Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guide
https://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.html
Available in paperback on Amazon:
https://www.amazon.com/dp/B0C47LHTTH
and
Confirmation, an Autobiography of Faith
https://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.html
Available in paperback on Amazon:
https://www.amazon.com/dp/B0C47Q1JNK
Visit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/
Read about my new other books:
Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html
Available for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPS
The Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.html
Available for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2
Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guide
https://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.html
Available for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6
and
Growing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Else
https://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.html
https://www.amazon.com/dp/B09X4LYV9R
The Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.html
Available for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35R
and
Christian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.html
Available for purchase on Amazon: www.amazon.com/dp/B09P7RNCTB
Herbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.html
Also available on Amazon: www.amazon.com/dp/B09HMWXL25
Podcast: https://www.spreaker.com/show/southern-appalachian-herbs
Blog: https://southernappalachianherbs.blogspot.com/
Free Video Lessons: https://rumble.com/c/c-618325
Get Prepared with Our Incredible Sponsors!
Survival Bags, kits, gear www.limatangosurvival.com
EMP Proof Shipping Containers www.fardaycontainers.com
The Prepper's Medical Handbook Build Your Medical Cache – Welcome PBN Family
Pack Fresh USA www.packfreshusa.com
Support PBN with a Donation https://bit.ly/3SICxEq
[00:00:00] Welcome to this week's show!
[00:00:02] I hope everybody is surviving this
[00:00:04] rather violent spring weather we're having
[00:00:07] It's been a very warm winter
[00:00:10] and what do you expect?
[00:00:13] We're probably going to have a heavy hurricane season too
[00:00:16] so get ready for that
[00:00:18] The water temperatures are warmer than usual
[00:00:21] Just natural weather patterns
[00:00:23] But anyway, as part of being a prepper
[00:00:25] it's prepping for storms and such
[00:00:27] Let's take it back into our regular series here
[00:00:31] that we've been doing on the medicinal uses of various trees
[00:00:35] One that is really very useful
[00:00:40] and fairly widespread in most places is beach
[00:00:44] The beach tree, that's the faggest species, F-A-G-U-S
[00:00:48] Actually eight varieties have been documented for use in herbal medicine
[00:00:54] But another nine members of the beach family
[00:00:57] are also used similarly
[00:00:59] They kind of have interchangeable names
[00:01:02] but now the taxonomists, as we call them
[00:01:04] have separated them out into more plants
[00:01:07] There are always changes in the names of stuff
[00:01:10] That's why I try to give you the Latin and the common name
[00:01:13] and tell you a little bit about the plant
[00:01:15] There are only two beaches that are native to my region
[00:01:19] and that is Faggist Grandifolia
[00:01:22] Variety Caroliana
[00:01:27] That's also known as American Beach
[00:01:30] Here's a good example
[00:01:32] The other one is Faggist Grandifolia Variety Grandifolia
[00:01:35] Also known as American Beach
[00:01:38] Probably just a few years ago
[00:01:41] they were both known as just Faggist Grandifolia American Beach
[00:01:45] So the fact that we only have two native beaches in my area
[00:01:49] certainly doesn't mean that we don't have beach trees
[00:01:51] We've got a ton
[00:01:52] In fact, just down the road from where I live
[00:01:55] is Beach Mountain named after Beach
[00:01:58] The trees
[00:02:00] These were really important back in the area
[00:02:03] It was almost entirely dependent on logging
[00:02:06] And then, I guess, in the 50s, 60s
[00:02:11] they built the Land of Oz up there
[00:02:14] which was a recreation of the Wizard of Oz
[00:02:17] It was a wonderful theme park
[00:02:19] Absolutely my favorite theme park I ever went to as a kid
[00:02:21] It closed down in the 80s
[00:02:23] Still have ski slopes up there
[00:02:25] and it's more resort homes now
[00:02:29] It's a high elevation
[00:02:31] Very steep
[00:02:33] And the storms were just really
[00:02:36] The winter storms just really took their toll
[00:02:39] on the Land of Oz and it became unprofitable
[00:02:41] But just across the mountain from there
[00:02:45] the backside of Beach Mountain is they call it
[00:02:47] Beach Creek
[00:02:49] And that's where the Hicks family lived that taught me
[00:02:51] herbal medicine
[00:02:53] You want to talk about a contrast?
[00:02:55] On one side of Beach Mountain you've got
[00:02:57] multi-million dollar homes
[00:02:59] Bertie Madoff used to have a place up there
[00:03:01] New Gingrich had a place up there
[00:03:03] I remember I was working at a drug store as a kid
[00:03:05] In walks the speaker of the house
[00:03:07] He was going to play golf and it rained
[00:03:09] He's like, I've got nothing to do
[00:03:11] I'll stop in the drug store and just hang out
[00:03:13] and chat with me for a while
[00:03:15] And then you go to the other side
[00:03:17] and there were Ray and Rosie Hicks
[00:03:19] in a 250 year old cabin
[00:03:23] with only one electric light
[00:03:25] No indoor plumbing
[00:03:27] Wood stove for heat
[00:03:29] Just a completely different world
[00:03:31] that Rome, Angkor, Beach Creek community
[00:03:33] At that time
[00:03:35] was one of the most peaceful
[00:03:37] quiet purely natural places
[00:03:39] I can't imagine
[00:03:41] But now they're building the big houses
[00:03:43] up there and pushing the locals out
[00:03:45] with high property taxes and zoning
[00:03:47] So that's the way it goes
[00:03:49] And if you ever wonder
[00:03:51] why sometimes mountain peoples don't like outsiders
[00:03:53] or say why native Hawaiians
[00:03:55] don't like the people that have moved there
[00:03:57] It's because that's what happens
[00:03:59] You come in to build the big homes
[00:04:01] the big developments
[00:04:03] and put in zoning
[00:04:05] and regulations
[00:04:07] and suddenly people are pushed out of their homes
[00:04:09] They can't afford to live there anymore
[00:04:11] They pay the taxes
[00:04:13] and they can't meet code
[00:04:15] It's just really
[00:04:17] very unfair
[00:04:19] very
[00:04:21] unfortunate
[00:04:23] But you know, the people who have the money
[00:04:25] put the money in the politicians pockets
[00:04:27] and get done what they want done
[00:04:29] and
[00:04:31] until they legalize
[00:04:33] shooting tourists
[00:04:35] we don't really have much to say about it
[00:04:37] So
[00:04:39] for summer people I guess you'd say
[00:04:41] Yeah
[00:04:43] it really can be pretty bad sometimes
[00:04:45] So
[00:04:47] let's talk about the beach trees
[00:04:49] and Diaz Kordes mentioned it
[00:04:51] in ancient Greek medicine
[00:04:53] He said the root
[00:04:55] the bark of the root
[00:04:57] boiled in water until it becomes tender
[00:04:59] and applied
[00:05:01] for a whole night dies the hair black
[00:05:03] It was
[00:05:05] It is first made clean
[00:05:07] with Somalian earth
[00:05:09] I'm thinking that's some kind of clay
[00:05:11] But yeah, that's one of the
[00:05:13] ancient hair dies
[00:05:15] People were just as vain back in
[00:05:17] Ancient Greeks as they are
[00:05:19] No
[00:05:21] The leaves of all the beaches he's saying
[00:05:23] pounded into small pieces
[00:05:25] help it deem and strengthen the feeble parts
[00:05:27] And
[00:05:29] He's saying used externally
[00:05:31] basically as a poultice
[00:05:33] St. Hildegard von Bingen
[00:05:35] wrote a lengthy entry
[00:05:37] on beach in her book
[00:05:39] Physica
[00:05:41] which was written around 1100
[00:05:43] She said
[00:05:45] the beach tree has correct balance
[00:05:47] with equal heat and cold
[00:05:49] both of which are good
[00:05:51] It demotes discipline
[00:05:53] Now she actually had a spiritual side
[00:05:55] to her ermal medicine
[00:05:57] and she thought that
[00:05:59] beach
[00:06:01] either indicated or would help
[00:06:03] a person be more disciplined
[00:06:05] and actually
[00:06:07] several
[00:06:09] of these trees she recommended
[00:06:11] from walking sticks
[00:06:13] to make a person stronger
[00:06:15] and increase endurance
[00:06:17] She's actually a doctor
[00:06:19] of the church and one of the
[00:06:21] greatest Christian mystics
[00:06:23] of all time and prolific writers
[00:06:25] and knew more about
[00:06:27] theology than I'll ever understand
[00:06:29] but her ermal medicine was
[00:06:31] very interesting
[00:06:33] She said
[00:06:35] when the leaves of the beach begin to come out
[00:06:37] but do you not yet fully
[00:06:39] show, go to this tree
[00:06:41] and take a branch of it in your hand
[00:06:43] Anyway she said to cut the branch
[00:06:45] off with a steel knife
[00:06:47] and save that branch for a year
[00:06:49] and collect more every year
[00:06:51] and if anyone in that year has jaundice
[00:06:53] cut a small piece from that branch
[00:06:55] place in a metallic jar
[00:06:57] and pour over it a moderate amount of wine
[00:06:59] whenever you pour the wine
[00:07:01] over these bits
[00:07:03] say these words
[00:07:05] by the holy spark of the holy incarnation
[00:07:07] by which God became human
[00:07:09] draw from this person
[00:07:11] the sickness of jaundice
[00:07:13] That's interesting
[00:07:15] She said then he didn't eat wine
[00:07:17] with bits of wood which you had cut off
[00:07:19] in a small crucible
[00:07:21] for three days give it as a warm drink
[00:07:23] to one with jaundice
[00:07:25] She always said that
[00:07:27] you'd only be healed if it was God's will
[00:07:29] if that was what was best for you
[00:07:31] but getting back to the more medicinal use
[00:07:33] she said if someone has Agu
[00:07:35] that's a fever
[00:07:37] take some of the fruit of the beach tree
[00:07:39] when it first comes out
[00:07:41] and mix it with pure spring water
[00:07:43] and she recommends another prayer
[00:07:45] that God would take away the person's fever
[00:07:47] and give this to him in water
[00:07:49] to drink
[00:07:51] offer it for five days
[00:07:53] and it's healed from corchian fevers
[00:07:55] unless God does not wish to free him
[00:07:57] and corchian fevers were fevers that appeared
[00:07:59] every four days usually from malaria
[00:08:01] well let's see moving on
[00:08:03] she says anyone who prepares
[00:08:05] and eats a puree of the leaves of the beach
[00:08:07] when they are new and fresh will not be harmed by it
[00:08:09] if someone eats its fruit
[00:08:11] he will not be harmed
[00:08:13] but will become fat
[00:08:15] so interestingly I guess in ancient Germany
[00:08:17] they were using a beach
[00:08:19] for some
[00:08:21] good purposes as well
[00:08:23] and like I said
[00:08:25] it's really interesting
[00:08:27] very hard to understand
[00:08:29] she said she received her knowledge
[00:08:31] from the voice of the living light
[00:08:33] which may have been an angel
[00:08:35] maybe she was talking to God
[00:08:37] we don't know but she was known as the symbol of the Rhine
[00:08:39] of the time
[00:08:41] and the Pope
[00:08:43] had her going around preaching
[00:08:45] in all the regional churches
[00:08:47] and kings and princes
[00:08:49] for her information
[00:08:51] very interesting
[00:08:53] if you want to know more about her
[00:08:55] and her odd interesting
[00:08:57] system of herbal medicine
[00:08:59] that's all in my book the Christian history
[00:09:01] of herbal medicine
[00:09:03] but getting back to things that are a little more understandable
[00:09:05] to us
[00:09:07] the English herbalist Gerard in the 1500s said
[00:09:09] the leaves of the beach
[00:09:11] do cool
[00:09:13] and the nut, the kernel of the nut is somewhat moist
[00:09:15] the leaves of the beach
[00:09:17] are often applied to hot swellings
[00:09:19] blisters
[00:09:21] and excoriations
[00:09:23] and being chewed they are good for chapped lips
[00:09:25] and pain of the gums
[00:09:27] the kernels or mast within
[00:09:29] are reported to ease the pain of the kidney
[00:09:31] these are the beach nuts
[00:09:33] proceeding of the stone if they be eaten
[00:09:35] and cause the gravel and sand
[00:09:37] to easier come forth
[00:09:39] with these
[00:09:41] mice and squirrels love beach nuts
[00:09:43] so hard to get them before they do
[00:09:45] and they
[00:09:47] interesting said
[00:09:49] fed to swine would make them fat
[00:09:51] remember saint Hildegard just said
[00:09:53] eating the nuts would make a person fat too
[00:09:55] but they said
[00:09:57] swine also be fattened here with
[00:09:59] and certain other beasts
[00:10:01] also
[00:10:03] and deer to feed upon them very greedily
[00:10:05] yep yep yep
[00:10:07] they likewise are pleasant to thrushes
[00:10:09] and pigeons so another reason we like beach trees
[00:10:11] are great for scouting game
[00:10:13] the ashes and wood
[00:10:15] were used in making glass
[00:10:17] such as a side note
[00:10:19] and the water that is found
[00:10:21] in the hollowness of a beach
[00:10:23] so a hollow in the tree
[00:10:25] the water that collected there
[00:10:27] he believed was good for
[00:10:29] tatters, scabs,
[00:10:31] scurfs which would be like exomer psoriasis
[00:10:33] good for both men, horses
[00:10:35] sheep
[00:10:37] if they be washed there with
[00:10:39] getting another 100 years ahead
[00:10:41] up to the 1600s
[00:10:43] coal pepper said
[00:10:45] the leaves of the beach tree are cooling and binding
[00:10:47] and therefore good applied to hot swellings
[00:10:49] every author so far has said that
[00:10:51] the nuts do much to nourish
[00:10:53] such
[00:10:55] beasts that feed there on
[00:10:57] the water that is found in hollow places
[00:10:59] of decaying beaches will cure both
[00:11:01] man and beast of any scurfs,
[00:11:03] scab or running tetters
[00:11:05] if they be washed there with
[00:11:07] you may boil the leaves into a poultice
[00:11:09] of them at the right time
[00:11:11] of the year
[00:11:13] getting into much more modern use
[00:11:15] we are going to look at Ms. Grieve
[00:11:17] in 1930 she said the tar of the beach
[00:11:19] is stimulating and antiseptic
[00:11:21] used internally as
[00:11:23] stimulating an expectorant in chronic bronchitis
[00:11:25] or externally
[00:11:27] as an application in various skin diseases
[00:11:29] I think she just
[00:11:31] basically means a sap, I don't know
[00:11:33] I don't think she actually meant cook it out like you do
[00:11:35] pine tar
[00:11:37] I think she just basically means a sap
[00:11:39] looking to the German tradition
[00:11:41] Father Johann Kunzel
[00:11:43] wrote there are many people
[00:11:45] who without being bedridden
[00:11:47] are almost always
[00:11:49] unwell they have no appetite
[00:11:51] and
[00:11:53] even he was a funny guy
[00:11:55] he said they even like dislike the best
[00:11:57] sausages and are clogged up
[00:11:59] like the gates of hell
[00:12:01] they have no appetite
[00:12:03] and it basically constipated
[00:12:05] they feel pressure on their chest
[00:12:07] and their stomachs and there is heat
[00:12:09] and pain in the head
[00:12:11] they cannot sleep well and when they do sleep
[00:12:13] then it is restless and they have bad dreams
[00:12:15] they run after all doctors
[00:12:17] and are a nuisance to them
[00:12:19] right to all quacks as far as London and New York
[00:12:21] swing like party leaders
[00:12:23] after an election victory
[00:12:25] and are like complaining organs with
[00:12:27] 365 stops often with
[00:12:29] an accompaniment orchestra
[00:12:31] Father Kunzel was a real
[00:12:33] he had a very
[00:12:35] sharp wit about him
[00:12:37] but he said
[00:12:39] if such people have the seriousness to get well
[00:12:41] they should take one of the so called
[00:12:43] spring cures
[00:12:45] for 8-14 days and he included
[00:12:47] in this unripe blackberries
[00:12:51] shoots from
[00:12:53] thorny bushes such as dog rows
[00:12:55] or blackberries
[00:12:57] even Hawthorne
[00:12:59] raspberry
[00:13:01] and shoots from fur trees
[00:13:03] beech, hazel trees
[00:13:05] cherry trees, oak trees
[00:13:07] ash trees poplar etc
[00:13:09] he made a
[00:13:11] took a handful of this
[00:13:13] he actually just says a handful of the mixture
[00:13:15] is thrown into a pan and one or two liters
[00:13:17] of water poured on
[00:13:19] heated until it simmers
[00:13:21] and makes a tea and the person
[00:13:23] should drink the tea until they feel better
[00:13:25] very interesting
[00:13:27] I have not tried it
[00:13:29] they said the lost appetite returns
[00:13:31] the headache and pressure and the abdomen
[00:13:33] are gone, the pale color vanishes
[00:13:35] the grave digger can put his shovel back
[00:13:37] in its shed
[00:13:39] this poor creature
[00:13:41] previously so pale and shaky can once again
[00:13:43] rule the kitchen with power
[00:13:45] and dignity
[00:13:47] if she takes 5 or 7
[00:13:49] fir tree twig bass
[00:13:51] she's fresh and sunny again like a bride
[00:13:53] hey worth trying right
[00:13:55] anyway he was a really interesting guy
[00:13:57] Jalanta Wittib
[00:13:59] and I wrote a book on his herbal medicine
[00:14:01] in he wrote it in the 1920s
[00:14:03] it's called The Herbs and Weeds
[00:14:05] by the Johann Kunzl if you're interested
[00:14:07] in that a lot of very practical advice
[00:14:09] and like I said really
[00:14:11] he was a Swiss priest with just a really
[00:14:13] biting wit
[00:14:15] he really did not care for politicians
[00:14:17] and doctors
[00:14:19] and it's really it's pretty cool
[00:14:21] book I think
[00:14:23] and Jalanta speaking of him
[00:14:25] she gave her commentaries
[00:14:27] on his old remedies
[00:14:29] and her entry on that was
[00:14:31] I admire these mighty trees
[00:14:33] they're so majestic
[00:14:35] have you ever seen the young shoots of beach
[00:14:37] no well look out for these
[00:14:39] you would definitely enjoy the look of them
[00:14:41] and have you ever eaten the nuts of the beach
[00:14:43] my grandson introduced me to these
[00:14:45] she lives in Alps by the way
[00:14:47] she says we do not have beaches in the Alps
[00:14:49] but he lives next to a huge beach forest
[00:14:51] and in the autumn the past are strewn with the burrs
[00:14:53] those tiny boxes with beach fruit
[00:14:55] my grandson showed me how to open them with scissors
[00:14:57] just
[00:14:59] cutting the pointed upper part
[00:15:01] and peeling the seed absolutely delicious
[00:15:03] a beach not only gives
[00:15:05] nuts but one beach tree releases
[00:15:07] per hour enough oxygen for
[00:15:09] 50 people to breathe during that hour
[00:15:11] shame we cut so many
[00:15:13] I'm here in the mountains
[00:15:15] going to the American tradition
[00:15:17] we'll start with Native American
[00:15:19] we'll go with the Lumbee Indian
[00:15:21] the Lumbee made a beach tea
[00:15:23] taken from the bark of the trunk
[00:15:25] the tea was drunk to treat
[00:15:27] wheat back and back aches
[00:15:29] the same liquid was mixed with hog lard
[00:15:31] to form a salve rubbed on the affected area
[00:15:33] to treat bone rheumatism
[00:15:35] arthritis essentially
[00:15:37] the salve was also used to
[00:15:39] nurse pain from a sprain or broken bone
[00:15:41] the Rappahannock
[00:15:43] soaked beach bark and salt water
[00:15:45] to produce a substance to be rubbed on the skin
[00:15:47] to treat poison ivy
[00:15:49] the Iroquois used beach nut oil
[00:15:51] mixed with bear grease as a hair treatment
[00:15:53] and a mosquito repellent
[00:15:55] this was a tree with many
[00:15:57] herbal uses known to Native Americans
[00:15:59] by the 1860s
[00:16:01] resources of the southern
[00:16:03] fields and forests says
[00:16:05] the bark is astringent and has been used
[00:16:07] according to Dr. Farnham in intermittent fever
[00:16:09] remember just like St. Hildegard said
[00:16:11] about the ag use
[00:16:13] but it is not possessed of any decided powers
[00:16:15] the fruit produces vertigo
[00:16:17] and headache in human species
[00:16:19] I have not noticed that
[00:16:21] I've eaten beach nuts
[00:16:23] and I've never gotten vertigo or headache
[00:16:25] so I don't know what he's talking about there
[00:16:27] he says that
[00:16:29] it was a popular
[00:16:31] master you know
[00:16:33] wild feed for hogs of course
[00:16:35] and the seed
[00:16:37] yields an oil that is little inferior
[00:16:39] to olive oil
[00:16:41] and also fit for burning
[00:16:43] the pulp remaining after expressed
[00:16:45] maybe convert into a flower
[00:16:47] similar in taste and color to wheat
[00:16:49] but sweeter
[00:16:51] a narcotic principle called faggine
[00:16:53] has been found in the husks
[00:16:55] now that's probably what he's talking about
[00:16:57] he's not actually talking about the seeds
[00:16:59] but probably the unripe husks
[00:17:01] the young leaves are sometimes used
[00:17:03] by common people as a pot herb
[00:17:05] so they're still using it as an edible
[00:17:07] in the 1860s
[00:17:11] up to modern use now
[00:17:13] Peterson Field Guide for Eastern Central medicinal plants
[00:17:15] says American beach
[00:17:17] faggis grandifolia
[00:17:19] American Indians chewed the nuts
[00:17:21] as a worm
[00:17:23] to get rid of worms
[00:17:25] bark tea used
[00:17:27] bark tea used
[00:17:29] for long ailments
[00:17:31] leaf tea as a wash for burns and frostbite
[00:17:33] poison ivy and rash
[00:17:35] and as
[00:17:37] I guess it was the Uracoy
[00:17:39] put it in salt water
[00:17:41] they said one ounce to one pint
[00:17:43] of salt water for poison ivy
[00:17:45] and botany ade says
[00:17:47] the leaves are edible raw or cooked
[00:17:49] as a pot or herb in early spring
[00:17:53] the seeds are rich in oil
[00:17:55] and high in protein edible raw or cooked
[00:17:57] but should not be eaten in large quantities
[00:17:59] due to an alkaloid in the outer covering
[00:18:01] oh the seeds may also
[00:18:03] be drowned and ground into flour
[00:18:05] the roasted seed is used as a coffee substitute
[00:18:07] the sprouted seeds
[00:18:09] are also edible and reportedly delicious
[00:18:11] and the oil from the seed may be used
[00:18:13] in cooking as salad dressing
[00:18:15] or in lamps
[00:18:17] so a really interesting
[00:18:19] tree
[00:18:21] very many uses, very many cultures
[00:18:23] and a lot of history
[00:18:25] I enjoy the lore
[00:18:27] I know the lore may be a little much for some people
[00:18:29] but I enjoy to see the historical writing
[00:18:31] on the plants
[00:18:33] but I love beach trees
[00:18:35] and I've never eaten enough
[00:18:37] to have any problem
[00:18:39] but I do think that
[00:18:41] vertigo was from the husk
[00:18:43] as he said
[00:18:45] anyway
[00:18:47] very useful tree, very important
[00:18:49] very important to early America
[00:18:51] especially in the Appalachians
[00:18:53] and one of my favorites
[00:18:55] it's a tree I've grown up with
[00:18:57] and I find it to be an excellent wood
[00:18:59] for carving
[00:19:01] for firewood
[00:19:03] for anything
[00:19:05] tasty
[00:19:07] snack on the trail
[00:19:09] but a lot of great
[00:19:11] medicinal properties
[00:19:13] next time I get poison ivy
[00:19:15] I'm definitely going to try that
[00:19:17] I tend to get poison oak real bad
[00:19:19] once every couple of years
[00:19:21] I try this about every home remedy
[00:19:23] to try to soothe that stuff
[00:19:25] it's really uncomfortable
[00:19:27] so anyway
[00:19:29] now would be the time
[00:19:31] to go out and gather those leaves
[00:19:33] if you want to try them as a pot herb
[00:19:35] because it's early spring and this would be the exact time
[00:19:37] and hey, maybe I'll get that a try
[00:19:39] y'all have a going, I'll try D next time
[00:20:03] I can tell you what herbs have been traditionally used for
[00:20:05] I can tell you my own experience
[00:20:07] and if I believe an herb has helped me
[00:20:09] I cannot nor would I tell you to do the same
[00:20:11] if you use an herb anyone
[00:20:13] recommends you are treating yourself
[00:20:15] you take full responsibility for your health
[00:20:17] humans are individuals
[00:20:19] and no two are identical
[00:20:21] what works for me may not work for you
[00:20:23] you may have an allergy
[00:20:25] a sensitivity and underlying condition
[00:20:27] that no one else even shares
[00:20:29] with you
[00:20:31] be careful with your health
[00:20:33] by continuing to list my podcast
[00:20:35] or read my blog
[00:20:37] you agree to be responsible for yourself
[00:20:39] do your own research
[00:20:41] make your own choices
[00:20:43] and not to blame me for anything ever
