Would you like to join me for a plant walk in Pinehurst, NC this spring? If so, email me at judson@judsoncarroll.com for info.
The Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54
Or you can buy the eBook as a .pdf directly from the author (me), for $9.99:https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.html
You can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html
or buy it on Amazon: https://www.amazon.com/dp/1005082936
PS. New in the woodcraft Shop: Judson Carroll Woodcraft | Substack
Read about my new books:
Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guide
https://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.html
Available in paperback on Amazon:
https://www.amazon.com/dp/B0C47LHTTH
and
Confirmation, an Autobiography of Faith
https://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.html
Available in paperback on Amazon:
https://www.amazon.com/dp/B0C47Q1JNK
Visit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/
Read about my new other books:
Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html
Available for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPS
The Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.html
Available for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2
Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guide
https://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.html
Available for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6
and
Growing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Else
https://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.html
https://www.amazon.com/dp/B09X4LYV9R
The Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.html
Available for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35R
and
Christian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.html
Available for purchase on Amazon: www.amazon.com/dp/B09P7RNCTB
Herbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.html
Also available on Amazon: www.amazon.com/dp/B09HMWXL25
Podcast: https://www.spreaker.com/show/southern-appalachian-herbs
Blog: https://southernappalachianherbs.blogspot.com/
Free Video Lessons: https://rumble.com/c/c-618325
[00:00:00] [SPEAKER_00]: Hey all welcome to this week's show. Today we're going to talk about a couple of
[00:00:05] [SPEAKER_00]: fairly common trees
[00:00:07] [SPEAKER_00]: They don't have a long entry not a lot of history of documented
[00:00:12] [SPEAKER_00]: medicinal use but they're good to know and so I think I can get two into one show
[00:00:17] [SPEAKER_00]: It'll be Catalpa and
[00:00:20] [SPEAKER_00]: Hackberry
[00:00:21] [SPEAKER_00]: If you wonder why those come together, it's because Hackberry's Latin name is
[00:00:27] [SPEAKER_00]: Keltis
[00:00:29] [SPEAKER_00]: Uh, Catalpa as far as I know is just called Catalpa
[00:00:32] [SPEAKER_00]: There are two that grow in my region
[00:00:35] [SPEAKER_00]: and
[00:00:37] [SPEAKER_00]: One is called Catalpa big noign big non iodes
[00:00:42] [SPEAKER_00]: So I'm not even going to try to call it by that name
[00:00:46] [SPEAKER_00]: Just call it Catalpa. And the other is Catalpa specialeosa
[00:00:51] [SPEAKER_00]: That does actually appear here in the Appalachians, but it'll be uh more
[00:00:56] [SPEAKER_00]: common to you
[00:00:57] [SPEAKER_00]: in the north but speaking of the Appalachians
[00:01:00] [SPEAKER_00]: I'm not there right now
[00:01:03] [SPEAKER_00]: I'm visiting family in the sandhills and although I will go home
[00:01:07] [SPEAKER_00]: uh several times between now and um
[00:01:10] [SPEAKER_00]: You know Easter
[00:01:13] [SPEAKER_00]: I'm going to be in the sandhills
[00:01:16] [SPEAKER_00]: in Moore county Pinehurst for about a month
[00:01:19] [SPEAKER_00]: And I usually do spend a couple months
[00:01:22] [SPEAKER_00]: At least each year down here helping out with family doing a lot of yard work doing a lot of stuff
[00:01:27] [SPEAKER_00]: And um, it's
[00:01:29] [SPEAKER_00]: Really a unique area here in the sandhills now you probably just know all about pinehurst for golf
[00:01:35] [SPEAKER_00]: And that's I mean it's the home of golf in america. It's what it's known for
[00:01:39] [SPEAKER_00]: You may know Moore county for its pottery jugtown and sea grove
[00:01:43] [SPEAKER_00]: You know maybe you've been to southern pines a time or two
[00:01:47] [SPEAKER_00]: It's
[00:01:48] [SPEAKER_00]: It's a unique environment
[00:01:50] [SPEAKER_00]: I mean like in pinehurst
[00:01:52] [SPEAKER_00]: I'm like one of the few southerners I ever encounter
[00:01:54] [SPEAKER_00]: You know it's mainly retirees from up north who want to play golf
[00:01:58] [SPEAKER_00]: That's it
[00:02:00] [SPEAKER_00]: um
[00:02:00] [SPEAKER_00]: Great area for harvesting medicinal herbs
[00:02:04] [SPEAKER_00]: And because central north carolina, uh a lot of folks can drive here
[00:02:09] [SPEAKER_00]: From all over within you know no more than an hour or two. You can come here from charlotte raleigh fatville
[00:02:15] [SPEAKER_00]: shoot
[00:02:16] [SPEAKER_00]: Well, maybe about what two and a half hours from willmington
[00:02:18] [SPEAKER_00]: I guess uh, maybe a little longer actually from willmington
[00:02:21] [SPEAKER_00]: But from columbia, south carolina would only be like two hours
[00:02:25] [SPEAKER_00]: And if you know if you're in the chapel hill durham
[00:02:29] [SPEAKER_00]: sandford
[00:02:29] [SPEAKER_00]: You know that
[00:02:31] [SPEAKER_00]: Area
[00:02:32] [SPEAKER_00]: You could get here much quicker
[00:02:34] [SPEAKER_00]: Or maybe even live in the area or maybe you got friends here
[00:02:37] [SPEAKER_00]: I announced about a week ago that I was going to do a plant walk
[00:02:41] [SPEAKER_00]: Here probably in the next two to three weeks. I'm waiting for the mullin to come up
[00:02:46] [SPEAKER_00]: That's sort of gonna be my
[00:02:47] [SPEAKER_00]: Clue that it's time to take people out and show them all the medicinal herbs that grow here and there are a lot actually
[00:02:55] [SPEAKER_00]: I think
[00:02:56] [SPEAKER_00]: Like I said speaking of the apple actions a lot of people get the idea
[00:03:00] [SPEAKER_00]: That medicinal herbs only grow in the mountains and that's absolutely not true
[00:03:04] [SPEAKER_00]: These herbs and especially we start talking trees grow
[00:03:08] [SPEAKER_00]: Everywhere and the sand hills of north carolina actually has an abundance of really good medicinal and edible plants
[00:03:14] [SPEAKER_00]: So we'll take a saturday and I'll take about maybe two hours or so and just take you out on an easy trail
[00:03:20] [SPEAKER_00]: See like I think they call it the arboretum, you know, it's it's
[00:03:23] [SPEAKER_00]: Made for the the old folks around here to walk
[00:03:26] [SPEAKER_00]: You know, it's not a hard trail
[00:03:28] [SPEAKER_00]: And I'll show you just dozens of medicinal plants. So you'll find when you get back home
[00:03:34] [SPEAKER_00]: Or maybe you want to propagate some uh and edible plants and it'll be a lot of fun
[00:03:38] [SPEAKER_00]: You know my family actually has long ties to this area
[00:03:42] [SPEAKER_00]: Um the
[00:03:45] [SPEAKER_00]: Waymouth was it waymouth woods?
[00:03:47] [SPEAKER_00]: I think that's it. There's a wildlife center and preserve here by grandfather help build
[00:03:54] [SPEAKER_00]: Uh, he actually did a lot of the brick work in the area
[00:03:57] [SPEAKER_00]: Um one side of my family. I mean there's a historic site here
[00:04:01] [SPEAKER_00]: It was a cabin my that side of my family lived in over 200 years ago
[00:04:05] [SPEAKER_00]: So, um, you know going back to like
[00:04:08] [SPEAKER_00]: Before the civil war revolutionary days my family's always had a connection to this area
[00:04:13] [SPEAKER_00]: Um, and I think it'd be really good to show people that uh these plants
[00:04:18] [SPEAKER_00]: They don't all have to grow up at you know, 5 000 feet elevation where I live
[00:04:21] [SPEAKER_00]: They they grow everywhere and you know god willing and as Hank weems always just say the good lord willing and the creek don't rise
[00:04:29] [SPEAKER_00]: This will be a good one and I'd like to do some in various regions
[00:04:33] [SPEAKER_00]: You know, north carolina is so diverse
[00:04:35] [SPEAKER_00]: Um, we have the coast
[00:04:37] [SPEAKER_00]: You got plenty edible plants and medicinal plants there. We have the swamps that is probably the most biologically diverse
[00:04:45] [SPEAKER_00]: region of the entire state is is the swamps the coastal swamps are inland, you know, maybe
[00:04:51] [SPEAKER_00]: 20 to 50 miles
[00:04:53] [SPEAKER_00]: Uh, I mean you can go from the great dill's will swamp up at the virginia line where the venus flytrap grows
[00:04:58] [SPEAKER_00]: um down into you know
[00:05:01] [SPEAKER_00]: The walk-a-mall and the cape for your valley and and I mean we got some serious swamps
[00:05:06] [SPEAKER_00]: I mean we could rival Louisiana when it comes to swamps
[00:05:10] [SPEAKER_00]: I'd love to figure out a way to take folks out on a um
[00:05:15] [SPEAKER_00]: A plant walk in the swamps obviously we couldn't walk. We'd have to get some john boats or something
[00:05:20] [SPEAKER_00]: Maybe uh, some canoes. I don't know but uh, yeah sand hills
[00:05:24] [SPEAKER_00]: Super easy a very pleasant place to be in the spring and of course there are all kinds of hotels and restaurants around here
[00:05:30] [SPEAKER_00]: so if you're interested in coming in and uh checking out
[00:05:34] [SPEAKER_00]: The herbs and and edible plants you can do that and maybe you know your spouse or your other family members aren't interested
[00:05:40] [SPEAKER_00]: They can go play golf or they can go to a spa or they can go to the art galleries or the theater
[00:05:46] [SPEAKER_00]: You know, it's it's sort of a
[00:05:49] [SPEAKER_00]: Pretty unique place actually. Uh, it's not quite my scene. You know, I'm not a golfer but
[00:05:55] [SPEAKER_00]: the um
[00:05:56] [SPEAKER_00]: The plants here just really abundant
[00:06:00] [SPEAKER_00]: Really abundant and uh, I think you enjoy it
[00:06:02] [SPEAKER_00]: And you know after that I'd like do some you know, maybe in the coastal plain. I mean the you know
[00:06:07] [SPEAKER_00]: Well the piedmont coastal plain the uwaris
[00:06:11] [SPEAKER_00]: Um, we actually have a small mountain range here in north carolina that hardly anyone knows about
[00:06:16] [SPEAKER_00]: It's in the dead center of the state basically
[00:06:18] [SPEAKER_00]: And uh, it may be the oldest mountain range on the face of the earth
[00:06:22] [SPEAKER_00]: They're just they I mean they they were probably once as tall as like the himalayas and now they're just worn down to little foothills
[00:06:28] [SPEAKER_00]: And really stuff grows there that doesn't grow anywhere else. So that's going to be a really unique experience
[00:06:34] [SPEAKER_00]: And the the pede river goes right through there. So I mean
[00:06:38] [SPEAKER_00]: Wow, I mean it's a pretty cool place actually. I mean you can catch catfish down there as big as a Volkswagen
[00:06:45] [SPEAKER_00]: It is uh the forgotten corner of north carolina without a doubt
[00:06:50] [SPEAKER_00]: That and like the the the sounds you know, you go up, uh, northeast from part of the state the abamore on pasqueton sound
[00:06:58] [SPEAKER_00]: That's probably the lowest population area of the entire state
[00:07:01] [SPEAKER_00]: I'd like to do something up there
[00:07:02] [SPEAKER_00]: But we'll definitely do some of the mountains too and maybe some in virginia and south carolina and georgia and tennessee
[00:07:07] [SPEAKER_00]: All these places i've lived in all those states
[00:07:10] [SPEAKER_00]: And um, I'd love to show you the plants but this one like I said it's coming up maybe two three weeks
[00:07:16] [SPEAKER_00]: Weather dependent if you're interested email me judson at judson carol.com
[00:07:22] [SPEAKER_00]: Um, I'm only going to charge 50 bucks for taking you out for about two hours
[00:07:26] [SPEAKER_00]: So I mean it's a good deal and I'll do a discount for couples and families
[00:07:29] [SPEAKER_00]: If you bring kids you got to keep up with them yourself not my responsibility
[00:07:33] [SPEAKER_00]: Um, and there'll be a disclaimer, you know, you've fallen break an arm or something. It's not my problem
[00:07:40] [SPEAKER_00]: We'll just call 911 and you're on your own. Okay
[00:07:43] [SPEAKER_00]: Um, but yeah, it's going to be affordable and you know, um, if you email me
[00:07:48] [SPEAKER_00]: I'll let you I'll put you on the the list of updates and you know
[00:07:52] [SPEAKER_00]: If you come down for the the plant walk, that'd be great
[00:07:55] [SPEAKER_00]: If you want to make a weekend or a long
[00:07:58] [SPEAKER_00]: You know a long weekend of just enjoying the area
[00:08:02] [SPEAKER_00]: They have really few places that are more pleasant in the spring
[00:08:06] [SPEAKER_00]: Really is nice. I have to admit
[00:08:10] [SPEAKER_00]: I'm not big on landscaping but the village plants tulips everywhere and the red buds are blooming and the dogwoods are just starting to flower
[00:08:19] [SPEAKER_00]: It's it's really darn pretty actually
[00:08:22] [SPEAKER_00]: And uh, there's some
[00:08:24] [SPEAKER_00]: Serious fine dining restaurants. Um, I mean really high dollar stuff
[00:08:27] [SPEAKER_00]: And really grand old hotels built in the 1890s again really high dollar stuff
[00:08:33] [SPEAKER_00]: And then they just regular old, you know motels and um
[00:08:37] [SPEAKER_00]: Just, you know
[00:08:40] [SPEAKER_00]: Restaurants the locals eating that are you know really reasonable. Honestly, there's a
[00:08:45] [SPEAKER_00]: Good Italian place. It's not going to break your budget like real handmade food by a real Italian family
[00:08:52] [SPEAKER_00]: Great Thai restaurant actually the best Thai restaurant in North Carolina
[00:08:57] [SPEAKER_00]: Is probably in Aberdeen, North Carolina. It is
[00:09:01] [SPEAKER_00]: Man, it's good. I remember I haven't been there in about a year or so
[00:09:04] [SPEAKER_00]: But the last time I was there and I ate in and sometimes there's do takeout, you know, because yeah, I'm a cheapskate
[00:09:10] [SPEAKER_00]: What can I say?
[00:09:12] [SPEAKER_00]: no actually, uh
[00:09:14] [SPEAKER_00]: Place was just packed and I just placed an order and left the um the time before that the
[00:09:20] [SPEAKER_00]: Family sitting next to me the guy had been the ambassador to Thailand
[00:09:23] [SPEAKER_00]: And I heard him speaking uh Thai to the the staff
[00:09:28] [SPEAKER_00]: And I said wow, that's really cool. I mean, that's that's not a real common language
[00:09:33] [SPEAKER_00]: How did you learn that and he said well?
[00:09:34] [SPEAKER_00]: I was ambassador for the united states to thailand for like 20 or 30 years
[00:09:38] [SPEAKER_00]: And he said this is the best Thai restaurant in you know half in north north america
[00:09:43] [SPEAKER_00]: I mean he was like wow, you know
[00:09:46] [SPEAKER_00]: Um, it's really good
[00:09:48] [SPEAKER_00]: I got to admit and I mean Thai girls are beautiful
[00:09:52] [SPEAKER_00]: So I mean hey, I just go just to you know talk to the waitresses, but no seriously they do
[00:09:57] [SPEAKER_00]: A curry that will blow the top of your head off. I mean if you say you want a Thai hot
[00:10:03] [SPEAKER_00]: They will make it so like two bites. You're just sweating. I mean it's yeah
[00:10:06] [SPEAKER_00]: And they do the no the great soups and everything but no, I mean not everything's um
[00:10:12] [SPEAKER_00]: Super expensive around here um lots of military
[00:10:16] [SPEAKER_00]: So, you know, they keep it kind of reusable
[00:10:19] [SPEAKER_00]: So many people that commute to fort bragg
[00:10:22] [SPEAKER_00]: Or whatever the heck they call it now. It's always going to be fort bragg
[00:10:25] [SPEAKER_00]: Do live right here in in in more county and
[00:10:29] [SPEAKER_00]: So you'll you'll find all sorts of people in all levels of uh prices at restaurants and
[00:10:35] [SPEAKER_00]: Lodging and and a lot of stuff to do. There's huge equestrian center and a great bowling alley
[00:10:41] [SPEAKER_00]: You know, whatever and I really do recommend the sea grove potters jugtown
[00:10:46] [SPEAKER_00]: I mean that's uh, that's a really great north keraline tradition that goes back a couple hundred years
[00:10:52] [SPEAKER_00]: Um, uh beno and my buddy beno and out there in um sea grove
[00:10:56] [SPEAKER_00]: Man, he probably does some of the most beautiful ornamental pottery you will ever see
[00:11:02] [SPEAKER_00]: I mean his glazes are bright blue and red. I mean they're just
[00:11:08] [SPEAKER_00]: Gorgeous and then you got just potters that do bowls and mugs and utilitarian type items, which is really more what I buy
[00:11:14] [SPEAKER_00]: I appreciate ben's work, but it's way out of my range
[00:11:18] [SPEAKER_00]: I mean seriously
[00:11:20] [SPEAKER_00]: But you know, there's some live music and bars and different things so whatever floats your boat, but
[00:11:24] [SPEAKER_00]: If you're just in a plant walk just remember it's going to be like two three weeks from now
[00:11:28] [SPEAKER_00]: Maybe I'll do about maybe I can try to do this annually
[00:11:30] [SPEAKER_00]: But again, just email me judson at judson carol.com
[00:11:34] [SPEAKER_00]: And I'll let you know when the date
[00:11:36] [SPEAKER_00]: Kind of firms up and then we're just gonna really keep an eye on the weather because you know
[00:11:40] [SPEAKER_00]: Obviously we can't go on a trail if it's pouring rain or something, but uh, yeah, it should be a lot of fun
[00:11:46] [SPEAKER_00]: I'd love to meet you sign a book, you know, whatever you want. We'll have a good time
[00:11:50] [SPEAKER_00]: So now let's talk about these plants
[00:11:52] [SPEAKER_00]: katalpa
[00:11:55] [SPEAKER_00]: Is um, well it's it's naturalized in my region. It's not it's not native
[00:12:01] [SPEAKER_00]: But um, it was much used in early american
[00:12:05] [SPEAKER_00]: herbal medicine
[00:12:07] [SPEAKER_00]: Oh, I'd say really through about 1920, you know when really the pharmaceutical industry began taking over
[00:12:12] [SPEAKER_00]: King's medical dispensatory of 1898 says
[00:12:16] [SPEAKER_00]: It is stated that poisonous emanation issues from this tree
[00:12:21] [SPEAKER_00]: But we have no knowledge of any serious effect from exposure there, too
[00:12:26] [SPEAKER_00]: Okay, what does that mean in modern language? Well, uh, they thought the sap might be poisonous, but there was no documented evidence
[00:12:34] [SPEAKER_00]: Uh, it does seem to cause dermatitis for some people and that could have been the issue
[00:12:38] [SPEAKER_00]: I don't know
[00:12:39] [SPEAKER_00]: The posies have been employed into cautions and chronic bronchial infections
[00:12:44] [SPEAKER_00]: And it was much used as an asthma or very good for spasmodic asthma
[00:12:49] [SPEAKER_00]: Um, certain forms of functional heart disease. It just seemed to have a cardiac effect
[00:12:54] [SPEAKER_00]: Um, for that reason, of course, you want to be careful with anything that affects the heart
[00:12:59] [SPEAKER_00]: You know, obviously can be dangerous and maybe that's why people thought they were poisonous
[00:13:03] [SPEAKER_00]: Maybe somebody had a little too much and they died that could certainly happen
[00:13:07] [SPEAKER_00]: Uh, the leaves bruised and applied
[00:13:11] [SPEAKER_00]: As a cataplasm, it's basically a poultice
[00:13:13] [SPEAKER_00]: Have been used in irritable scruffulous ulcers. What is that? Well, it's basically psoriasis and eczema, especially if it's sort of like gets uh
[00:13:24] [SPEAKER_00]: Blistered uh sores, you know, if it cracks open, um, yeah
[00:13:28] [SPEAKER_00]: And they appear to possess anodyne properties. I mean soothing and healing
[00:13:32] [SPEAKER_00]: The bark has been employed internally in a powder decoction
[00:13:36] [SPEAKER_00]: In scruffulous malities again, uh, well scruffula can actually be glandular inflammation
[00:13:42] [SPEAKER_00]: um, so that would be um
[00:13:47] [SPEAKER_00]: Oh, so many things can call swollen glands, but the actual scruffula itself was an infection
[00:13:52] [SPEAKER_00]: Um scruffulous condition conditions or maladies could be more general more broad even just inflamations
[00:13:59] [SPEAKER_00]: And as an anthalmintic meaning helps get rid of intestinal parasites and such
[00:14:03] [SPEAKER_00]: The juice of the leaves as well as the root has been beneficially employed as a local application several forms
[00:14:11] [SPEAKER_00]: Of um ophthalmolia, so eye swellings and irritations as well as in certain cutaneous affections. That means skin irritations
[00:14:19] [SPEAKER_00]: You know more diseases
[00:14:21] [SPEAKER_00]: From the statements that have been made as to the toxic properties of this tree
[00:14:24] [SPEAKER_00]: And have not yet been satisfactorily demonstrated
[00:14:27] [SPEAKER_00]: It would be advisable to use some prudence and care in the administration of any of its preparations. Well plants for futures, uh
[00:14:36] [SPEAKER_00]: Well it's much more recent. I think it was written in the
[00:14:40] [SPEAKER_00]: Well around 2000 uh good british, uh source for herbal medicine. It's probably the most comprehensive herbal database there is these days
[00:14:49] [SPEAKER_00]: They said of indian bean tree, which is a catawpa
[00:14:54] [SPEAKER_00]: A team made from the bark has been used as an an antiseptic
[00:14:57] [SPEAKER_00]: antidote to snake bites as a laxative sedative and vermouth use vermouth use again gets rid of intestinal worms
[00:15:04] [SPEAKER_00]: And other parasites as well as having a sedative effect. The plant has a mild narcotic action
[00:15:11] [SPEAKER_00]: Though it has never caused a day's condition
[00:15:14] [SPEAKER_00]: Remember I said it had a uh a cardiac effect
[00:15:17] [SPEAKER_00]: Uh, it slows the heart rate. That's what we're talking about
[00:15:21] [SPEAKER_00]: And as anti spasmodic, which would help with spasmodic asthma
[00:15:24] [SPEAKER_00]: It has therefore been used with advantage in preparations with other herbs for the treatment of whooping cough in children
[00:15:31] [SPEAKER_00]: It has also been used to treat asthma
[00:15:33] [SPEAKER_00]: And spasmodic coughs in children the bark has been used as a substitute for quinine and treating malaria
[00:15:39] [SPEAKER_00]: And so that's you know
[00:15:40] [SPEAKER_00]: This could be a very useful herb if we have something like cova again
[00:15:44] [SPEAKER_00]: The laser uses a poultry some wounds and abrasions and a tea made from the seeds is used in the treatment of asthma bronchitis
[00:15:51] [SPEAKER_00]: And is applied externally to wounds the pods are sedative and are thought to have cardio active properties
[00:15:57] [SPEAKER_00]: distilled water made from these pods
[00:16:00] [SPEAKER_00]: mixed with ibright which is euphrasia aficionalis and ru
[00:16:04] [SPEAKER_00]: ru was um
[00:16:05] [SPEAKER_00]: Some can be toxic in large amounts. So you're going to go careful on this
[00:16:09] [SPEAKER_00]: Is a valuable i-loathing in the treatment of trachoma and conjunctivitis and peterson field guide to eastern plant says
[00:16:16] [SPEAKER_00]: common katalpa
[00:16:18] [SPEAKER_00]: Bark tea formerly used as an antiseptic snake bite antidote laxative sedative worm expellant
[00:16:24] [SPEAKER_00]: leaves poultry storm wounds and abrasions
[00:16:27] [SPEAKER_00]: seed tea used for asthma bronchitis
[00:16:30] [SPEAKER_00]: externally for wounds pods sedative thought to protect possess cardio active properties. So
[00:16:35] [SPEAKER_00]: uh, a lot of common use in different countries there of
[00:16:37] [SPEAKER_00]: the katalpas
[00:16:42] [SPEAKER_00]: I am not sure if we will encounter a katalpa
[00:16:46] [SPEAKER_00]: on our plant walk, but they um, I do know there are several growing in the area. So
[00:16:52] [SPEAKER_00]: You know, maybe I can give you directions to where you can see one. Um, as any, you know, well
[00:16:58] [SPEAKER_00]: There will be other cardiotonic or cardio active herbs
[00:17:02] [SPEAKER_00]: Growing when we go out and I will show you some actually rather good substitutes
[00:17:07] [SPEAKER_00]: um
[00:17:08] [SPEAKER_00]: I talked to you before about um, a jugu-reptan's
[00:17:11] [SPEAKER_00]: Bugleweed it's one of my absolute favorites and it should be in flour
[00:17:16] [SPEAKER_00]: The other is keltus or hackberry now. There's 16 varieties of hackberry that have been used in herbal medicine
[00:17:22] [SPEAKER_00]: I'm not going to list them all
[00:17:24] [SPEAKER_00]: They're either called keltus or hackberry
[00:17:27] [SPEAKER_00]: Not a super common tree where I live, uh, but there are three native varieties and it's um
[00:17:36] [SPEAKER_00]: A sugarberry. I'm not going to get into the latin on this
[00:17:39] [SPEAKER_00]: um
[00:17:40] [SPEAKER_00]: Common hackberry and dwarf hackberry
[00:17:43] [SPEAKER_00]: And people had planted Chinese hackberry ornamentally
[00:17:48] [SPEAKER_00]: We might see a hackberry tree or two. I I've seen several in uh, impiner's
[00:17:54] [SPEAKER_00]: Yeah, I don't know if they're planted ornament. No, that would be the common
[00:17:57] [SPEAKER_00]: Yeah, because I could see where the growling in my mind, you know, I keep plant maps in my mind. You know how um
[00:18:04] [SPEAKER_00]: If you really want to go out and learn to find plants in the wild wildcraft
[00:18:09] [SPEAKER_00]: The best thing these days to do is take your cell phone
[00:18:12] [SPEAKER_00]: And use gps and when you've identified a useful plant mark that location so you can come back to it
[00:18:19] [SPEAKER_00]: Um, I don't like to carry a cell phone at all especially in the woods
[00:18:24] [SPEAKER_00]: I will keep one turned off for emergencies
[00:18:28] [SPEAKER_00]: But um, what I learned to do years ago is uh mental mapping
[00:18:35] [SPEAKER_00]: Basically if I go on the same path or trail two or three times
[00:18:40] [SPEAKER_00]: I identify landmarks along the way and like right now I'm sitting in a chair. I'm talking into a microphone
[00:18:47] [SPEAKER_00]: And in my mind I can walk
[00:18:51] [SPEAKER_00]: About a three or eight mile path
[00:18:54] [SPEAKER_00]: And I know
[00:18:56] [SPEAKER_00]: Where the plants that I've identified are along that path
[00:19:01] [SPEAKER_00]: Now it can be a trail
[00:19:02] [SPEAKER_00]: It can be a road, you know a walk a walking path or a road where I might walk my dog and I happen to notice things along the way
[00:19:10] [SPEAKER_00]: Um, it can be a pathless area of the woods. That's something I've trained myself to do
[00:19:16] [SPEAKER_00]: You know having been an herbal since the age of 15 and I think
[00:19:20] [SPEAKER_00]: It's really actually very good for the memory if you can do that now
[00:19:24] [SPEAKER_00]: Like I said, the best thing to do these days is to use a gps a gps system
[00:19:31] [SPEAKER_00]: But um
[00:19:33] [SPEAKER_00]: Well, I mean I've been out on trails in the middle of the night
[00:19:37] [SPEAKER_00]: And I can't see a thing. I mean it can be a moonless night and I can't see a thing and I've never gotten lost
[00:19:43] [SPEAKER_00]: In the night. I've gotten lost in the daytime before in an unfamiliar place, but on trail I've been on before
[00:19:48] [SPEAKER_00]: I've never gotten lost
[00:19:50] [SPEAKER_00]: Because even though I can't see more than a foot in front of me and I'm looking at the ground so I don't stumble over anything
[00:19:56] [SPEAKER_00]: In my mind. I know exactly where I am
[00:20:00] [SPEAKER_00]: I think that's actually a really useful skill. I know where water is
[00:20:05] [SPEAKER_00]: Fresh water, I know where the spring is and where the creek's clean
[00:20:08] [SPEAKER_00]: I know where the fishing holes are. I mean, I'm talking like a 10 mile radius of my house
[00:20:12] [SPEAKER_00]: In the woods in the mountains that I've been around
[00:20:15] [SPEAKER_00]: I know where certain herbs are growing. I know where the ramps are by the creek bed
[00:20:19] [SPEAKER_00]: I know where a huge stand of pink lady slipper one of the most rare herbs that we don't harvest is
[00:20:25] [SPEAKER_00]: I mean, I know where
[00:20:26] [SPEAKER_00]: So many agensing
[00:20:28] [SPEAKER_00]: golden seal
[00:20:31] [SPEAKER_00]: I've identified the cherry and birch trees if I need something
[00:20:36] [SPEAKER_00]: All I have to do is sit and and just think for a minute. Maybe close my eyes
[00:20:40] [SPEAKER_00]: I know exactly where it is or where it was last year if you know, nothing's changed
[00:20:47] [SPEAKER_00]: And how to get there and could you know
[00:20:50] [SPEAKER_00]: Could walk there in the middle of the night if I had to
[00:20:53] [SPEAKER_00]: No, I I don't know. I um, I think anybody could do that. It's just a matter of uh
[00:20:59] [SPEAKER_00]: practice
[00:21:01] [SPEAKER_00]: It's a matter of being aware and paying attention
[00:21:04] [SPEAKER_00]: Memorization and envisioning
[00:21:07] [SPEAKER_00]: You know, I've walked those paths in my mind more than I've walked them with my feet and I've walked them with my feet a lot
[00:21:14] [SPEAKER_00]: So I I actually think in a survival situation that could come in very handy
[00:21:19] [SPEAKER_00]: Probably something you might want to train your kids to do. I said before um
[00:21:24] [SPEAKER_00]: A great way to teach kids about edible plants and herbs
[00:21:29] [SPEAKER_00]: Uh, especially, you know for survival as a prepper
[00:21:32] [SPEAKER_00]: Make a game of it. You know, you're in the car. You drive it along tell them to what's that plant
[00:21:37] [SPEAKER_00]: You know play a game you can do that along trails make a game of it
[00:21:41] [SPEAKER_00]: Um get a little competition if you got siblings give them a little reward if necessary
[00:21:46] [SPEAKER_00]: And you'll be surprised how quickly they're going to learn those plants
[00:21:49] [SPEAKER_00]: I think you can also teach your kids mental mapping
[00:21:53] [SPEAKER_00]: um
[00:21:54] [SPEAKER_00]: You know very easily actually. I mean if you walk a trail
[00:21:58] [SPEAKER_00]: This is the way, um, I used to do it. I'd walk a trail and I get to a destination right now
[00:22:04] [SPEAKER_00]: Obviously, I live in a very steep hilly area
[00:22:06] [SPEAKER_00]: So a lot of times I'd want to sit down and rest for an hour eat a snack that I brought along, you know
[00:22:11] [SPEAKER_00]: Whatever and what I would do is sit there and after I enjoyed the view or listen to the creek a little bit and just kind of settle down
[00:22:19] [SPEAKER_00]: Remember each step the vision myself starting on the trail. What did I pass along the way and as on my way back?
[00:22:27] [SPEAKER_00]: Try to look for what I missed
[00:22:29] [SPEAKER_00]: And by the time I got home, I've mapped. I've got a mental map of that area
[00:22:34] [SPEAKER_00]: Um, that's that's what our ancestors used to do
[00:22:37] [SPEAKER_00]: I mean, I think that would be true with your European or native american or polynesian
[00:22:41] [SPEAKER_00]: Our ancestors did a lot of mental mapping
[00:22:45] [SPEAKER_00]: And I think it's it's a great skill and um, you know, it's one of those things
[00:22:48] [SPEAKER_00]: It's probably pretty good for your brain actually, but let's talk about kelter sir hackberry
[00:22:55] [SPEAKER_00]: Um naturalized well, I said, uh, yeah the chinese hackberry has been naturalized
[00:22:59] [SPEAKER_00]: But mainly the common hackberry is what I have and according to plants for a future an extract obtained from the wood
[00:23:06] [SPEAKER_00]: Has been used for the treatment of jaundice. In other words, it's quite good for the liver
[00:23:11] [SPEAKER_00]: A decoction of the bark has been used in treatment of sore throats and when combined with the powder shells
[00:23:17] [SPEAKER_00]: It has been used in the treatment of vd
[00:23:20] [SPEAKER_00]: Well, unfortunately, they don't tell us what that venereal disease might be
[00:23:24] [SPEAKER_00]: Uh, usually when they just say vd. They're either talking gonorrhea or herpes
[00:23:30] [SPEAKER_00]: Um, so we're probably looking at sort of a topical astringent kind of maybe with some anti
[00:23:36] [SPEAKER_00]: Viral properties. I'm not quite sure
[00:23:39] [SPEAKER_00]: Uh seems that hackberry was much utilized though by the native american tribes as an antioxidant rich food
[00:23:46] [SPEAKER_00]: American folq use seems to stem from that tradition as of yet though. I found very little recorded information on historical use
[00:23:54] [SPEAKER_00]: Um, I am looking forward to experimenting with hackberry a lot more in the future
[00:23:59] [SPEAKER_00]: and
[00:24:00] [SPEAKER_00]: Probably real good in pemicin, you know, if you've ever made pemicin dried berries nuts fat
[00:24:06] [SPEAKER_00]: um dried meat
[00:24:08] [SPEAKER_00]: Um that I could really see hackberry working in that on its own
[00:24:12] [SPEAKER_00]: um, yeah, it's not like
[00:24:15] [SPEAKER_00]: It's a little dry. You know, I mean, I've eaten hackberries before but
[00:24:19] [SPEAKER_00]: At least I think I have I remember being kind of dry and crunchy. I know maybe wrong
[00:24:24] [SPEAKER_00]: It's been a while since I've messed with them
[00:24:26] [SPEAKER_00]: But um, yeah, I mean I I the Cherokee
[00:24:31] [SPEAKER_00]: Apparently not only harvested them but
[00:24:33] [SPEAKER_00]: Propagated the trees, you know, they actually planted the seeds
[00:24:36] [SPEAKER_00]: So they'd be and probably the katalbans did as well. I mean, I'm sure they did
[00:24:40] [SPEAKER_00]: um, you know, we don't
[00:24:42] [SPEAKER_00]: when when
[00:24:43] [SPEAKER_00]: Europeans first came to America they saw very little evidence of actual farming. Well, it turns out
[00:24:50] [SPEAKER_00]: The natives were pretty darn smart about collecting nuts and seeds and berries and planting them in the woods
[00:24:56] [SPEAKER_00]: Especially along the trails where they'd be traveling
[00:24:59] [SPEAKER_00]: It's a different way of farming. It's actually a permaculture technique called farming the woods or making a forest forest garden
[00:25:06] [SPEAKER_00]: Turns out they were cultivating the land
[00:25:08] [SPEAKER_00]: You know for a few thousand years and uh, that's why we had
[00:25:12] [SPEAKER_00]: Why my ancestors had such abundance when they got here of nuts and fruits and berries and so much forage for game and
[00:25:20] [SPEAKER_00]: You know, that's something
[00:25:21] [SPEAKER_00]: Well, I know I've talked about this before we need to be doing. I mean if you think
[00:25:27] [SPEAKER_00]: Well
[00:25:28] [SPEAKER_00]: For your own personal use and enjoyment, but really if you think things could get bad
[00:25:33] [SPEAKER_00]: What better thing to do now other than learn to grow out of vegetable garden in your backyard
[00:25:38] [SPEAKER_00]: And learn to forage but take some fruit and nut and berry seeds
[00:25:43] [SPEAKER_00]: And uh, some mustard seeds and you know anything you might need
[00:25:47] [SPEAKER_00]: And basically just toss them on every vacant piece of land or a place where you think they may grow
[00:25:54] [SPEAKER_00]: It doesn't have to be your property
[00:25:56] [SPEAKER_00]: I mean, what's the worst case scenario? Uh, you save some seeds. You tossed them out. They grow up and somebody cuts them down
[00:26:03] [SPEAKER_00]: um
[00:26:04] [SPEAKER_00]: Not always exactly legal. We actually have some laws against that but I think those laws are pretty stupid
[00:26:10] [SPEAKER_00]: Uh, remember Johnny apple seed what a character he was right?
[00:26:14] [SPEAKER_00]: Uh major polygamous, uh, actually, but you know, he said to have walked all over the country
[00:26:21] [SPEAKER_00]: Planning apple trees
[00:26:23] [SPEAKER_00]: Apple seeds he just carried a big sack of apple seeds and just tossed them out
[00:26:27] [SPEAKER_00]: Probably a lot of the apple trees in north america are due to his just wandering around
[00:26:32] [SPEAKER_00]: A bigamus sleeping with every worm and he met and tossing out apple seeds
[00:26:37] [SPEAKER_00]: Well, what could you accomplish? You know if you save some seeds from a piece of a pear or an apple
[00:26:44] [SPEAKER_00]: a few, uh
[00:26:45] [SPEAKER_00]: cherries grape seeds
[00:26:48] [SPEAKER_00]: peach pits
[00:26:50] [SPEAKER_00]: Yeah, they need to be stratified but they they stratify naturally in nature
[00:26:55] [SPEAKER_00]: And um, you know, you could probably fit. I don't know. I even know 50 000 mustard seeds and a little
[00:27:01] [SPEAKER_00]: baggie in your pocket
[00:27:02] [SPEAKER_00]: And if you walk it along in a park and there's a little sate area
[00:27:07] [SPEAKER_00]: boom
[00:27:08] [SPEAKER_00]: You know mustard
[00:27:10] [SPEAKER_00]: radishes
[00:27:11] [SPEAKER_00]: Nobody's gonna know that they're but you
[00:27:13] [SPEAKER_00]: And if you know somebody sumbles along you just send a really great deed giving food to somebody who may need it
[00:27:20] [SPEAKER_00]: And trust me the deer and the rabbits and the birds are going to benefit from it
[00:27:25] [SPEAKER_00]: And that's going to give us more game if we need more game
[00:27:28] [SPEAKER_00]: um
[00:27:30] [SPEAKER_00]: I think it's a pretty darn good thing to do actually
[00:27:32] [SPEAKER_00]: And if you're sowing native
[00:27:35] [SPEAKER_00]: Uh wildflower wild seeds like hackberry would be native common hackberry
[00:27:40] [SPEAKER_00]: um
[00:27:41] [SPEAKER_00]: That's probably actually not only legal but encouraged. You know, again, you don't when
[00:27:46] [SPEAKER_00]: You know a landowner may have an issue with it
[00:27:49] [SPEAKER_00]: But if it was public land that probably wouldn't be an issue whatsoever
[00:27:51] [SPEAKER_00]: I definitely toss out some
[00:27:54] [SPEAKER_00]: A bone set and jope high weed and other antivirals and fever plants. Um
[00:27:59] [SPEAKER_00]: Well, that's they call it burrilla gardening
[00:28:03] [SPEAKER_00]: Probably a really really good strategy for survival
[00:28:07] [SPEAKER_00]: Actually, and it's sort of the opposite of what we've been been doing the past hundred years or so with landscaping tearing everything up and putting in concrete and grass
[00:28:16] [SPEAKER_00]: Much better to have something you can actually eat or use for medicine
[00:28:20] [SPEAKER_00]: I'm not telling you to do it. Don't blame me if you get caught
[00:28:24] [SPEAKER_00]: but uh, I think it um
[00:28:28] [SPEAKER_00]: I think it could probably be one of the best things you can do for yourself and for future generations and if
[00:28:33] [SPEAKER_00]: They don't like it
[00:28:36] [SPEAKER_00]: I'll bite my tongue and just say forget about them, right?
[00:28:41] [SPEAKER_00]: I mean come on god gave us the land and the seeds and the water and
[00:28:46] [SPEAKER_00]: your
[00:28:48] [SPEAKER_00]: Village council or poa doesn't supersede god not in my opinion
[00:28:54] [SPEAKER_00]: Not anyway
[00:28:56] [SPEAKER_00]: Uh, masinobu fukuoka. No, I didn't just have some kind of Tourette syndrome or anything
[00:29:02] [SPEAKER_00]: It's actually a japanese guy who wrote a fantastic book called the
[00:29:07] [SPEAKER_00]: One straw revolution
[00:29:09] [SPEAKER_00]: He he was all about growing rice and fruit trees
[00:29:13] [SPEAKER_00]: But what he learned to do was take seeds and mix them with clay and make little balls
[00:29:20] [SPEAKER_00]: You know, maybe the size of a marble and you keep a pocket full of them or a bag full of them
[00:29:25] [SPEAKER_00]: And when every soil bear spot of ground he just throw them out there
[00:29:28] [SPEAKER_00]: You know
[00:29:30] [SPEAKER_00]: It's it's a brilliant idea honestly
[00:29:33] [SPEAKER_00]: And he's what birds do naturally carrying seeds around dropping them
[00:29:37] [SPEAKER_00]: Be you know be like the birds throw throw those seeds out
[00:29:40] [SPEAKER_00]: Let's get some good edibles and and medicinal growing because
[00:29:44] [SPEAKER_00]: You know, I mean it could be just something as simple as another like
[00:29:48] [SPEAKER_00]: Shutdown lockdown like we have a covid and you can't get the store. There's nothing on the shelf
[00:29:53] [SPEAKER_00]: But wouldn't it be great to just go out and walk your dog and come out back with a sack full of food
[00:29:59] [SPEAKER_00]: I mean if you if you're
[00:30:02] [SPEAKER_00]: Smart about it
[00:30:03] [SPEAKER_00]: You can get a little game while you're out there too or some fish, but you could at least come back with enough
[00:30:08] [SPEAKER_00]: You know vegetable food fruits nuts
[00:30:12] [SPEAKER_00]: Seeds
[00:30:14] [SPEAKER_00]: Amaranth would be an excellent example or goose foot
[00:30:17] [SPEAKER_00]: For seeds that you could get
[00:30:20] [SPEAKER_00]: Make a meal out, you know grind up and make a bread out of or make a porridge
[00:30:23] [SPEAKER_00]: It could literally save your life. You could live off that for weeks
[00:30:28] [SPEAKER_00]: Yeah
[00:30:29] [SPEAKER_00]: I mean, yeah, I think it's a great plan and something I wish everybody would do
[00:30:34] [SPEAKER_00]: I know it's not legal in a lot of places, but
[00:30:39] [SPEAKER_00]: Frankly, I don't much care what's legal. I care what's about what's moral and what's legal is not
[00:30:46] [SPEAKER_00]: Always moral and in regards to regulation not often moral
[00:30:51] [SPEAKER_00]: So anyway, y'all have a great week
[00:30:53] [SPEAKER_00]: Um talking you next time
[00:30:56] [SPEAKER_00]: Um, you know go out and enjoy the spring and if you get to um
[00:31:00] [SPEAKER_00]: If you can come to find hers if you can afford it and you know, you want to meet me, uh, yeah, be glad to we'll have a good time
[00:31:09] [SPEAKER_00]: See ya
[00:31:10] [SPEAKER_01]: The information in this podcast is not intended to diagnose retreat any disease or condition
[00:31:16] [SPEAKER_01]: Nothing I say or write has been evaluated or approved by the FDA. I'm not a doctor
[00:31:21] [SPEAKER_01]: The u.s. Government does not recognize the practice of verbal medicine and there is no governing body regulating herbalists
[00:31:28] [SPEAKER_01]: Therefore, I'm really just a guy who studies herbs. I'm not offering any advice
[00:31:31] [SPEAKER_01]: I won't even claim that anything I write or say is accurate or true
[00:31:35] [SPEAKER_01]: I can tell you what herbs have been traditionally used for I can tell you my own experience
[00:31:39] [SPEAKER_01]: And if I believe an herb has helped me
[00:31:42] [SPEAKER_01]: I cannot nor would I tell you to do the same if you use an herb anyone
[00:31:46] [SPEAKER_01]: Recommends you are treating yourself
[00:31:48] [SPEAKER_01]: You take full responsibility for your health humans are individuals and no two are identical
[00:31:53] [SPEAKER_01]: What works for me may not work for you
[00:31:55] [SPEAKER_01]: You may have an allergy a sensitivity and underlying condition that no one else even shares and you don't even know about
[00:32:02] [SPEAKER_01]: Be careful with your health
[00:32:04] [SPEAKER_01]: By continuing to listen to my podcast or read my blog
[00:32:07] [SPEAKER_01]: You agree to be responsible for yourself for your own research make your own choices and not to blame me for anything ever
