America's Food Freedom Movement

M that's a cool little graphic. Huh the one threat, one solution there. We are not really talking one threat, one solution today. We're really talking food revolution today. And why not. Why not there's a story from the epic times. Behind America is growing food freedom movement and it's all encompassing. Man, it's a lot bigger than you think. There's a lot more ground to be gained in this thing that really is. You know, like our grip on food right now is it's kind of like, I want to call it prehistoric, but that doesn't make any sense because we probably were. We didn't have as much food, but the quality of food was way better. But it's just a real weird, sort of stuttery, clunky. I mean, when we look back on this time, and if you haven't noticed listening to me, Like, there's an exercise you can do whenever you're playing with an idea. I'd do it with all kinds of social and cultural situations that are happening in the world. You just say, fast forward two hundred years, fast forward fifty years, fast forward one hundred years, and look back, and what will the time look like? Right? If you gather together things like food induced disease and food induced health problems. You look at the types of foods that make up the places where we go to buy food, right, you look up like the bulk of the foods that make up grocery stores. You look highly processed foods, you know, the whole thing, massive food conglomerates that are corporate and depend on profits over everything. Right, we got to raise the bar next year. We've got to make more money next year. We've got to do more next year. We've got to make more next year. We've got to be more next year. Very few conversations about, you know, the health of the consumer. You know, you think the guys at the Ritos are sitting there going like, how can we make a healthier product next year? Huh? Consumers seem to be concerned about their health, and well, no, just sell it, just sell it, Just sell it cheaper, sell more of it, do whatever we got to do to make more so we make more money last year than we did this year, or more money this year than we did last year. When you really sit down and then and so take that sort of current state of affairs and then then think about what would happen if we truly unleashed farms and farmers producing real food, if we gave them the ability to really do the things that they wanted to do the way they wanted to do them to the best of their ability. If we took ownership of our own food supplied to some degree chickens, gardens, right, perennials, fruits, food forests, native plants and foods and medicines. Not native like Native American, but I mean native, like what's supposed to grow outside your window. There is food growing outside your window, whether you know it or not, whether you can identify it or not, and your overall sort of like habitat environment. These there are foods that are designed to grow there and have grown there forever. Right, all that stuff is seeing a resurgence, but largely it's been swept away by these giant conglomerates that say, buy our lazed potato chips, by our frozen dinners, by PF chanks. I mean, that's just what it is, you know what I mean. So what's interesting today and what's got me interested is this article, you know, period, That's it. That's what I'm into. That's what I want to talk about today. We may talk about some other things I do want to show you before we get started. A really awesome website, a new prepping hub that I've spent I don't know, several hours on the phone with the creator. I can vet him for you right off the beginning, which I think is important. And you know, I'm just that's not what I wanted to share. Well, that's what it looks like over at Instagram for those of you who don't follow us at Instagram. If you are following us at Instagram, grab that link and listen to the podcast. What you get from me is just one aspect of this podcast, man, it really is. It's just one piece of the puzzle. There's so many other great hosts doing amazing things. Today. We have a great show from the archive Native American survival Skills from two of the best hosts to ever do it, the Buford's Colin and Ryan, the father son duo. But what I want to show you right now is today's sponsor, prepfinder dot Com. Okay, prepfinder dot com is for you people who are like to go to one website and get an avalanche of fun, good stuff. You know what I mean. I used to love the web Prepper website, Prepper website dot com. I used to love, like the Drudge Report for preppers, I used to call it, But now the Drudge Report is compromised. But as you can see, man, prepfinder has all kinds of resources, right, They got products, they got training courses from around the country, a ton of free guides, man like lots of free guides. Sometimes there's videos in the free guide section. I don't know what that means. I'm guessing maybe there's a stuff in there, you know what I mean. Like in the description, you've got great videos right in these videos. Look who's in these videos? Right? Look who's in these videos? It happens to be us and we're live. How about that? So he's doing us a solid over there by also sort of putting us, yeah, putting us on the map. Over at prepfinder dot com. There's homesteading channel, sustainability channels, a lot of great stuff. Of course, you got the nav bar over here with all these items to check out get into. It's cool. It's a very cool design, very cool idea. I like it. I dig it. Also up top here you're going to see something up here in the featured right, you see the Changing Audio Drama Season one episode one, Sarah hat the way the beginning of it all, where it all starts right right there, so cool man. Oh look, and it's a link to our to preper broadcasting. I thought maybe he would link to the Changing Earth podcast like itself, The Changing Earth Audio drama over at Sarah's Very cool Man episode, Season one episode remastered aired February six, twenty twenty five. About that, So prepfinder dot com, prep fi n d R dot com. Check them out, give them some love, give them some foot traffic reach out, tell them PBN cents. You guys know the deal. Thank you for your support. Let's get into the show. Sponsors taken care of and okay, let's get into this this food movement. How many people out there grown food? Right? Oh? Yeah, you know how it goes. Firewolf or Hunter or whoever you are today, I'm gonna start calling you. Uh, what's the guy's name? Morph? Morph from the X Men. You're the Instagram equivalent of morph. You show up all different costumes all the time. Uh, So let's talk about it. Let's get into it. I'm not saying we're not gonna go off topic, but we're gonna read this article and talk about food overall. I uh, it was it was real timely that this came about because I posted something up on Reddit today that went absolutely bananas, and I asked the reddit and we're gonna read I'm gonna read you the responses tomorrow on my post over at Reddit, which is like twenty thousand views already. I posted it before, just before I hopped on because it was a good question, you know, I mean, there's good you can have good discussions over there at the Reddit preppers form. The question was simple, what does the word prepper mean? In twenty twenty six? And it caught fire. It's absolutely crazy, but it's it's cool. It's cool fodder for a good show on prepping, you know, because when I started prepping, you know, I was I was like, what, I'm prepping for the end of the world. I'm prepping to try to be one of the few survivors that weather's the end of the world twenty you know, from from that point on, like twenty twenty twelve on, largely the motivation, you know, and learning how that works and what works within all these things that people tell you to do, right, because you get into prepping and it's like you're doing stuff that people are telling you to do, and sometimes it works, sometimes it don't. I practiced probably ten different growing methods, probably ten different growing methods over five to six years, you know what I mean, And just to see what where We'll grow in pallets, we'll grow in bags, grow potatoes and trash cans, grow, create a swale, grow google culture style raised beds. You know what I mean. We've done all of it, and uh, I think, to be honest with you, my best yields by far were just good soil, raised bed and tilled garden. I know that's like you're not supposed to till, never till. I'm just telling you what's really worked in terms of growing food in my backyard. Tilled garden, like literally literally ripping up the ground and putting seeds in it. Some of the best gardens, guys that I've ever had. That's that's where they work. That's how they worked, you know what I mean. I don't know what to tell you. You want to say, like we did regenerative and magical and mystical gardening techniques. We grew in hydroponics. Hydroponics we've done too, and yeah, that's okay. You know what I mean, I've never had my socks knocked off. Growing in raised beds, we grew a lot of food and tilling the ground, digging the ground up, turning it over like my dad did. Worked, you know, a lot of the other stuff. The natives always worked really well. How's everybody doing over here on the Instagram world? Ghost face? How are you? Hunter? Saba Ben j Hornbeam, Welcome into the show. Thanks for joining us. We're talking food today. And that is what it is, man, that is what it is. So what does all this come down to? This whole thing? This is a Joel Salatin if you don't know him from polyfased Farms. He's kind of the godfather of regenerative farming. But he's also a huge advocate for farmers and and he's the guy behind this food emancipation proclamation. Right he's close to me. I should go interview the guy. He's right down there, and it's the Shenandoah value. Give me a reason if I went and interviewed him, he'd give me a reason to go small mouth bass fishing in the Shenandoah River, which runs backwards, by the way. It's kind of weird through what he envisions as a federal dec relation, consenting adults would be allowed to buy and sell homemade and farmstead food directly without costly commercial infrastructure and cumbersome government regulation. So what he's getting at is, like, you know, if I have eggs, if I'm an egg farm, I can sell my eggs at a stand at a farmer's market and make a certain amount of money off eggs. Right, But how come I can't sell keshes? How Come I can't sell egg salad? How Come I can't sell these things at a higher price point than eggs? And it's gonna make me more money, right as a farmer, it's gonna be, and in turn, it's gonna make farming more alluring. The food amancipatient. Local food networks are about neighbors feeding neighbors, sidestepping a system that many no longer trust, and that that's the core of the issue right now, right, the core and the crux of the issue, man, is, Yeah, we don't trust the food system, do you know what I mean? The vast majority of people, even if you participate in it, like, like, the vast majority of people do go, I know this stuff ain't no good, you know what I mean? Like I know this stuff's probably not very good, but it just is what it is. Hang on one second. I want to try to I want to be vain for a moment. I'm trying to figure out the best way for me to be on Instagram. So when people show up, they go, oh, there's the host because right now, Oh, I guess that's it. That's all we got. That's not too bad. Yeah, let's go with that. That's good. Sorry, you'd see people will pop on and then they'll drop off if they don't see a face. They'll be like, I don't know what this is. Could be AI, who knows, right, But anyway, that's where we're at right now because this growing sentiment that like, I don't want to buy the food that's crap. I don't want to I don't want to participate in I want good, healthy food options. Everybody knows that the food we eat is what you know you are, what you eat is ancient. Well, we're eating corn, you know what I mean? We're eating corn and refine flour and sad here's the saddest thing about corn and refine find flour. The saddest thing about that is we've we've been programmed now to believe that carbs are not good because our carbs selection sucks, right, This is a travesty. Carbs are wonderful. Sugar's not good, right, and eating a bunch of additive filled carbohydrates is not good. But eating delicious bread that's baked at home or baked you know, well done, well prepared. It's a gift from God. Literally, like it's a gift from God. And the idea like, oh, they're not eating any bread. That's just terrible. It's sad, it's horrible. It's heartbreaking. I really do hate it. It's pasta same thing, you know what I mean? Pizza, Like, are you kidding me? Like, well, in order I have to have pizza, or I have to have life, healthy, light living, you know what I mean. All that's crazy talk, man, But we've been programmed that way because we look at that stuff and go, oh, that's bad. It's going to make me unhealthy. He's going to make me fat. The American food system is at a historic inflection point, Joel says. Around half the US agriculture This is huge, man. Around half the US agriculture equity is expected to change hands in the next fifteen years. So do you think we'll build more farms or more data centers on all that land and equity and so on and so forth where you think we're headed? Do you know what I mean? Let's break it down for you. He did a great job of breaking it down, because I think it's the breakdown that he does here is really good. You talk about like, who the hell grows up and wants to be a farmer? Right, how do we get more farmers in this situation? He goes on to illustrate the gap with the money made by farmers compared to what they could make on a couple of acres. A farmer might raise twelve hundred pastured chickens, right, these are good quality birds, selling them as whole birds or cut up parts at an average of about thirty dollars per bird, yielding thirty six thousand in gross income. Nobody's winning in that equation. The consumer's not winning at thirty dollars a bird, right, the farmers not winning at thirty dollars a bird. That's the reality of it. Right, If that same or thirty six thousand dollars of gross income a per bird. You know, if you know anything about buying chicken, feed and fattening up birds to make them big enough, you know, to make to basically create a meat bird that you're going to put up in the sell for thirty dollars a bird thirty six thousand dollars to feed twelve hundred chickens. Yeah, I mean, I don't even know if that the feed is gonna be half your gross income. At least If the same farmer could legally turn those birds into homemade chicken pot pies, free of dies seed, oils, and industry additives, and market them as high quality convenience foods, the average value for bird can jump to around two hundred dollars, he explained, turning the same flock into two hundred and forty thousand dollars in revenue on the same land. Yeah, if you could do so, you could do all kinds of things. Guys. You know what I mean? With a chicken, right, I'll give you just real quick example. Right, This is just a really quick, industry standard, nothing groundbreaking, trick of the chef. Raid right, We'd take a whole chicken. We would cut the thighs in, the legs off, right, cut the thighs and the legs off. They would get braised long term. Right, we'd use the braised leg and thigh meat shredded off the bone to create some kind of chittaki chicken spring roll, I think it was. So we'd create a chittaki chicken spring roll appetizer. Right, and there's a nice fancy restaurant. I don't know, probably twelve bucks or something like that. I don't know what it costs. We would cut the breasts off, save those for an eighteen dollars entrey each. Write one breast eighteen dollars entrey with potato green bean. I think it was something like that, and then we'd roast the bodies and the wingtips because we did the breast airlines. I don't want to explain that, but it just looks fancy has a bone sticking out of it. So we would roast the wingtips in the bodies, throw them into a stock pot, and create gallons of high quality roasted chicken stock. Really flavorable, delicious stuff, you know what I mean. Awesome. So one chicken got us spring rolls. I don't know how many per but you know, we had spring rolls at twelve dollars a pop. We had two chicken breasts at eighteen dollars a pop, you know, with not calculating for the sides and all that, and then the stock. Now imagine if imagine if a farmer could get away with that, you know, you could make even more than two hundred dollars per bird. It's pretty good man. That's just chickens too. By the way, Pennsylvania dairy farmer Edwin Shank told The Epic Times that his family nearly lost a four generation farm, expanding from four hundred or forty to three hundred cows under university driven vice. The prior towaris prioritized volume above all university driven advice. Wow. Yeah, the bane, the bane of much. If they would stop using insecticide, my chickens would eat free. Yeah, I mean, my chickens do largely eat free. To be honest with you, I don't know how much feed they actually need, but we feed them to the fullest, you know what I mean. I think it makes sense. But yeah, they're incredibly resourceful creatures, man, incredibly And they don't get me started on chickens. Despite filling a tractor trailer with milk every two days, the Shanks were going bankrupt. Milk checks came once a month whatever the processor felt like paying. His banker warned that if nothing changed in three or four months, the farm would be gone. A family portrait from that period, he said, looks ideal like flours. Six children eyed a tidy yard, but behind the smiles they were losing the farm inside the fence. Hope is outside the fence, he said, quoting conventional dairy man who described it as a hard time to be a farmer these days. The Shanks response was to step outside the fence. They converted their operation to certified organic, then with borrowed money in little cabin against selling raw milk. Here's what those raw milk evil for raw milk terrorists. Right. Business started to flourish after a phone call from New Jersey. A mother in Trenton asked if Shank could deliver raw milk across the state line. Legally he could not, but he took a cue from Salat and I told her I can't deliver it to you alone, but if you have enough friends, I can meet you at the state line. Right there, it went through me, he said, God, are you telling me something. Wow. He drove down on ninety five and reached the ex ramped a new hope that first drop point grew into a network of fifty five delivery locations. The family shouts cow ships, raw dairy, grass fed beef, pasture, pork and poultry, and other regenerated products five days a week to thousands of households. You can do this, you know what I mean, Like, this is something we do with a company called Seasonal Roots in our area where they bring you whatever you want, whatever you know. It's a direct line to farms. They're out there and they exist, and if you are into self reliance and independence, like this is the way to go, especially if you're a person who's like I got a really nice garden, I got a few chickens, and I'm kind of tapped on space. Fine, look for those, look for these direct to farm buying opportunities and do things outside of meat. Get into produce, get into cheese, get into milk, because if you're on a budget, the meat will kill you. I'm just telling you, like it is, it doesn't matter how much you love your farmer. It doesn't matter how much you you know what I mean. You want to help out the freedom food freedom movement, Like it's very you got to make good money if you're going to eat farm raised beef, poultry, chicken every night of the week. It's just expensive. This is what it is. We haven't got that figured out yet. To add some realism to the picture, you got to know that, right survival of the collaborators. Around ninety percent of business is now online, Shang said, with about ten percent sold through a new on farm retail store and cafe that offers sourdough based sandwiches piled high. Oh that sounds good. Sourdough based sandwich is piled high with organic grass fed meats and slathered in that good golden butter. Telling you man, two dairy supply raw milk. Here see here you go. Multiple This is exactly what I was just talking about. Multiple family farm share production. Two dairyes supply raw milk. Seven families produce eggs, eleven families raise beef. This is it right? The family cow brought a board three young families to raise pasture poultry, producing ten thousand chickens. You know this is this is it man, This is also happening, which is what I want you to understand, right, This is also happening. Iran's happening ais happening. You know, cartels are happening, drones are happening, and but what's also happening is the food system is changing fundamentally. But you have to go seek it, You have to go find it, right, you have to put some work in at your own home. But these things are tremendous, you know what I mean. They are tremendous successes for humanity. You don't see that a lot. You see successes for America. You see excesses for the military industrial complex, you see successes for the stock market, right, and those kind of things. But what are the true successes for humanity? Right now? There's no denying that successes for America are important because no entity like America makes human success possible. That's just the reality, right. But as easy as it is to get bogged down in the fact that everything is doom, you watch prepper news. Okay, it doesn't matter who you are, where you live, what you do. If you watch news, you're watching prepper doomsday news. Nowadays, everybody's indoctrinated with it, whether you want it or not, whether you know it or not. I'm telling you because I'm a guy who used to seek it out for a living, right, I go to the end of the world websites. I'd go to the economic collapse blog dot com. You are imbibing in that kind of news every day on ABC on your phone, MSNBC, Fox News doesn't matter. It's all doom news and war and problems. Underneath it all, there is a a food system that's really already taken shape. To be honest, I started doing seasonal roots like two three years ago. You gotta go get this stuff you got. You gotta plug into the human path and and and into these more human movements. Right if you think that a better steak is gonna come from AI, I don't know what to tell you, you know what I mean, But these things are happening all the time, So don't forget to be optimistic and get involved. Max Kane, excuse me. Max kin a raw milk activist and farmers consome reverse the life threatening illness by changing his diet and has emerged as a leading voice in the fight for food sovereignty. He was diagnosed with degenerative crones at eleven. He spent more than a decade cycling through the surgery, supplements, medications and so on. Today, Kane operates a two hundred and eleven acre farm in southwest Wisconsin and Raw Milk Buying Club. You see, these are the go to seasonal roots. Not seasonal roots, go to what's it called not Fallingfruit dot org. It's a resource I've been giving out forever. I mean forever. Ah, what is it called? I can't think I'm drawing a blank. I'm drawing a total blank. Farms and CSA resource websites. It'll come up localharvest dot org. Localharvest dot org will give you an outline of where these places are near you. Okay. Localharvest dot org is a site that I used almost twenty years ago to find local farmers here in Richmond so that I could run my catering business on that used local foods exclusively. And it just happened to become this great resource that I could use in this new career telling people how to find CSAs, how to find group purchasing opportunities like the ones we're talking about, where the local farms are in your area. Localharvest dot org. Okay, use it. So a great resource. If you like what we're talking about here and you're saying, like, how do I find these people? This is how you find these people. You put your area in, it goes to your area and tells you everything that's in that area. It's pretty simple, pretty straightforward. The goal is a resilient, local web of producers and eaters, not a homestead cut off from the broader world. Wow, this girl's last name is Morel. You gotta trust her. You got Simply put, the food people eat is the single biggest determinant of their ability to perform their life, no matter what they do for a living. Can set citizens cannot legally build private food systems that nourish their bodies and minds. They risk becoming perm dependent on infrastructure that leaves them sick, disempowered, and economically sidelined. So Sally is the founding president of Western a Price Foundation, a nonprofit that promotes traditional diets, whole foods in the consumption of animal fats. Over at Redbeaconmedia dot com, we built the Holy Diet, okay, and there's nothing like too groundbreaking about the Holy Diet. It's in the Zealotz page, but it is. It's built from biblical texts. It's mostly whole foods, you know, it's kind of a whole foods diet. It's not super complex, but it is a fun sort of diet to get into when you feel like spiritually you got to get on the right path, you know what I mean. Two days from now we will be fasting. Right, Let's let me show you. Let's take a quick break before we hear from the Moral and then we will uh, we'll jump back on. It's just one of those things. I'll show you the the what it all looks like. Okay, in case you want to get involved. We're talking a lot, a lot about the consumption of food. We also need to talk about like maybe not eating as much now. Fast thing is amazing, man, it really does you good. Fast thing is tremendous. So I was motivated to create a page called zealotz because I think zealots is. I think zealous religion kind of has its place in the world right now, you know what I mean. We talk a lot about like extremist behavior in the sinful world that we see all around us, right, But we were scared to say words like zealot because it creates a negative connotation, right, But I say fuck it, And yeah, a little zelotry I think is in order, if you ask me. So we are one day, thirteen hours, forty nine minutes away from the community fast. It's gonna be the twenty fifth of every month. You can plan for it. You don't have to do it, you know what I mean. You don't have to do it, but I'd highly recommend you try it. Try twenty four hours. It's up to you. I'd say, at least try twenty four hour fast. Lots of prayer, lots of reflection. See what comes from it, you know what I mean, Just see what comes from it. I don't think there's anything wrong with it. But down below here there's a bit of a daily battle plan. We're gonna build that, build that out as time goes on. But we got the Zellas Holy Diet, and as you can see, it's broken down by ingredients and references. Okay, and that's kind of what makes this thing fun and what makes this thing in my mind like effective. Right. I really look at this as a way to kind of steal you're the cart a little better, steer the cart a little better, and get get yourself back on track with God. If that's a motivation for you, and Heaven help you. If it's not a motivation with you, it's all I would say, especially in times like these, So let's get back to America's freedom movement. This excellent article man from the Epic the Epic Times, well done telling you guys, the Epic Times is not a sponsor. I buy their newspaper because I love to read the newspaper, and the newspapers outside of the Epic Times newspapers are all compromised and horrendous. I can't even imagine. But this baby right here, just a feel, just the sound and the touch and the field of newspaper. Man. You know, there are things right there are these things. It's like the food, the family. You know that doing the right thing, eating the right thing. It's all this snowball that starts flying downhill at a rapid pace. So Sally goes on to say, if we asked people to spend half their food dollars on direct purchases from farms, it would change everything and we get back to the kind of farming that we want to promote. Our vision includes buying raw milk, eggs, and meat directly from regenerative farmers. It's supporting local artisans and small scale producers of sour dough bread. Soaurkraut traditionally prepared foods. It's a beautiful thing, man, it's a beautiful thing. Ruth Ann Zimmerman and her husband Elvin live on a twenty one acre homestead in northeast Iowa. The heart of the homestead is her book. They left a Mennonite community. They do good at peas, they do well on the English pea front. It looks like, Yeah, it's cool, man. You know, this is a reminder right of all the wonder that's out there. Look at this plate. I think you can't get fancy with local foods. Look at this thing. We got some what's some? We got some some terreens. We got some blue cheese or stilton. There, we got some. Man, this aged almost looks like a Guda or Swiss or something like that. At the bottom, man, that looks delicious, right, the home baked bread, the olive oils, the seasoning, the cap of cola down there, well, little persudo up top, stounding, home homegrown chive, well done. Main street meets that's a beautiful plate. That is a beautiful plate. So yeah, I don't I don't necessarily want to detract from from what we're doing beyond that, you know, I don't think there's a reason to go on and on and on. I do think, Uh, you know this this is for all the crazy. This is a moment. I mean, just the whole reason we started Red Beacon Media, man, because there are movements outside of prepping that we want to be involved in, and we can lend ourselves too. We have a lot of experts here at PBN. Listen to the shows, you know what I mean. Spread the words seriously. It's for your own good and the people you know. And there's people in your life who would to hear what we do and learn about what we do, and I think it would really motivate them. You know, we motivate a lot of people to change their life. We get emails from people they'd say, You've helped me change my life, pretty straightforward, you know what I mean. We're way more prepared and way healthier than we were listening to PBN. You guys motivate us. Dave Jones motivates us when what's going on in his homestead, and you know, you motivate us to get more prepared and all these things. I don't. I'm just telling you what. The people who listen and say, you know what, I mean. But the big takeaway from today's show on a Thursday is there's a lot of doom in the news. There's a lot of shit to be worried about, a lot of problems. You know, you probably gotta slew of your own damn problems on top of it all. Life has to be about more than problems, man. Life has to be about the hope of a changing food system. Right. Life has to be about this dream of reinvigorating American farming before it all gets swallowed up by the battery packs of the lizards. Right, all the land gets covered in solar farms and demonic battery packs aka data centers for the lizards, you know, trillions, Because what kind of food do you think they eat? You go into Mark Zuckerberg's fridge and freezer, Jeff Bezos, what do you think you're gonna find in that fridge? You think you're gonna find, you know, old produce from a supermarket. You think you're gonna find You're gonna find all the things we just read about. Everything we just read about raw milk, locally raised, you know what I mean, the whole thing. So the game is clear, The goal is clear, right, It just is what it is. I want you to focus on the good that's out there. I want you to focus on what you can do to make things better on your own little property doesn't even matter if you have a room for a small potted plant garden, a small potted plant guarded, a small herb garden, whatever it is, Herbs change your whole situation. Literally, if you can only grow herbs, you can change everything. Yesterday I whipped up a quick a crick, a quick dinner. Right, chicken breast, boring, salt, sea salt, fresh cracked pepper, still pretty boring, A little garlic powder. Eh, What changed it? What changed it? As I went out front, I picked the sprig of rosemary off. I sliced it real fine and sprinkled that on top, right on both sides of the chicken breast and h and then sautate it. And you get something that is now. Not only does is the taste better? Not only does it taste better, not only is it, you know, more interesting to a family that eats a lot of chicken, but you're also putting rosemary into your body, fresh rosemary grown in your ground, right into your body. It's a no brainer. Man, dream about it right, dream about it, think about it, fantasize about it, and uh, you know, just just really wrap your head around kind of what the world can be outside of all the bad. The bad's gonna go on. There's only so much we can do. You look at the oil price, it's bullshit, Like you know, you're you're fed some kind of fake story that you can't You can't really help the p things, particularly oil, because it's all the way across the ocean. What's going on. You have no control. Well, you definitely have control of the food systems in the United States because your dollars make the difference, right, folks. I hope you had a great time. I did. I read this story on Red Beacon Daily News this morning and said, you know what, I really want to pick it apart and get into it full scale. Do what you can for us here at PBN, spread the words, share the shows. Go to Redbeaconmedia dot com. Check out the new platform. You can sign up over there for the Lightkeepers quarters. Access a little more of yourself than just the prepping side, you know what I mean. These are historic times and they call for sort of the best of what you have to offer. And I know many of you out there listening and watching, have a lot to offer. Talk to you soon, folks. I ended the wrong life. I gave you my best smile and wink and nod and talk to you soon, folks. And I ended the Instagram Live, so talk to you soon, folks.