DAC - To Fast Or Not To Fast!

[00:00:00] To oppose tyranny and fight for the rights of creative estegas in the United States Constitution. We are The Prepper Broadcasting Network. Hello everyone out there on Internet Radio Land, this is Dave Jones the NBC Guy. How are you doing on this beautiful, beautiful Saturday? Man!

[00:00:40] Hurricanes bring bad weather and then they bring really nice weather. How about that? Debbie dumped on us pretty good, pretty good, but we definitely needed it. I think we got over five or six inches of rain.

[00:01:00] We had a tornado warning. It buzzed through the phones and the kids went nuts. I told him, relax, relax. It was funny. I mean it wouldn't have been fun if the tornado actually touched down, but they had swirling detected in the radar.

[00:01:23] We were supposed to go into the basement and stuff. I took the opportunity to train the kids a little because David said, let's run out to the car. I said, buddy, the car is the worst place to be. He says, well, tornadoes can't pick up cars.

[00:01:43] I said, oh yeah, they can pick up cars. They pick up cars all the time and throw them everywhere. And he's like, well we'll have airbags. I said, only if the car's running. Dad, quick, turn the car on. It was kind of funny.

[00:02:03] I think I worried him a little though. I told him that the reason they wanted us to go into the basement is because tornadoes can actually pick up your house. And then he was shocked. He didn't think tornadoes were all that bad. So, little bit of education there.

[00:02:26] Anyway, that's not why I'm doing this daily audio cache. Well, a couple things. So, my Ammo Square purchase is ready to ship. Yes, I am going to do...I'm very excited. I'm going to do an unboxing video for all the members and maybe put that on Rumble.

[00:02:48] This is what a service. What a service. It's one of those, just like the Intrepid Commander says, set it and forget it. You put in the budget that you want. And then you set when it ships, and of course I set it to get free shipping.

[00:03:09] You put the calibers in. That's one thing I messed up on at first. I put all the calibers I had. And of course I don't need ammunition for all the calibers I have. So, I was able to swap out ammo for other ammo before it shipped.

[00:03:31] So now I'm getting the stuff that I actually want and need. And I'll probably get about three or four shipments a year. And I never have to worry about ammo. How about that? So the point of this daily audio cache is to talk to you about fasting.

[00:03:55] And first of all, if you can't fast, if you're diabetic or you have health issues, or the doc says don't fast, then don't do it. Definitely get your doctor's approval because some people, they just can't do it.

[00:04:21] But if you can, if you're in good shape and you want to try this out, here's what happens. So Ben the breaker of banksters came over to the Jones Homestead to purchase some eggs.

[00:04:36] And he gave us some of his fiat money and went away with six dozen eggs. Anyway, we got to talking at the end there. He says, yeah, I'm losing some weight. Getting in shape. And I said, yeah, you look great.

[00:04:53] He says, well, I don't want to lose too much weight, you know, because you need a little fat going into the apocalypse. And I said, yeah, you know, the Army recognizes that too. That, you know, 20 percent they want you to be around 20 percent.

[00:05:09] They want you to have a little bit of fat. And then we talked about fasting. He said he'd been doing some fasting. And he said he had never done it before, but now he's doing it regularly. And he surprised himself in several different ways.

[00:05:30] First of all, how easy it was to do. And we got to talking about he says he's on he has all this energy. And I said, yeah, it's kind of counterintuitive, isn't it? That you fast and you get energy. It doesn't even make sense. Right.

[00:05:57] And he says he got off sugar and carbs and he's, you know, mostly keto now. And anyway, that's why he brought it up on the show. And when I was listening to the show the other night, I said, you know what?

[00:06:12] We need to tell the viewers, the listeners about the benefits of this fasting. And I said that to the intrepid commander. He says, OK, how about if we fast and then do the show? And I'm like, yeah. So that's how this all came about.

[00:06:35] So and then he said, I got to get the PBN family involved. And I said, put it out as a challenge. Let's go. And so here you go. The year the gauntlet is being thrown down. So I'm 67 soon to be 68.

[00:06:57] And I'm in I'm in good shape for my age. I'm not some, you know, bodybuilder or Jack LaLanne or anything like that. But yeah, if you don't know who Jack LaLanne is, Google him. But I'm not on any medication. You know, I take pain medication occasionally.

[00:07:26] I'm not on it. My blood work came back better than my 27 year old did. He said, Dad, you got better blood than I do. And I can do this. And the key about doing this challenge is continue to do it.

[00:07:48] And the key about doing this challenge is continue to do whatever your daily routine is. How are you going to evaluate this? OK, if you if you sit, if you say, OK, I'm not going to eat, but I'm not going to do anything.

[00:08:07] So we want you to continue your daily routines, whatever you do for these three days. Do and see, see what happens. OK, and then the night of the show, we're going to ask anybody that participated to call in

[00:08:32] and tell the listeners what you experienced, because a lot of times you'll listen to the host and you say, yeah, yeah, that works for you. They can do it, but that not me, not me.

[00:08:47] So we want to hear from the listeners and we want to hear what your experience was like. It is also a huge confidence builder in that you get to test yourself before S.H.T.F.

[00:09:05] So, you know, hey, if anything happens, I can go three days, not eat, drink water. Yeah, that's another thing we're going to put out what you should do while you're fasting.

[00:09:19] You should drink tons of water and there's this one they call it snake juice or something like that. It's water with potassium and all that electrolytes. So you should definitely do that. Squeaky chair. I'm in the office.

[00:09:42] Yeah, we definitely want to hear from all the listeners and your experience. And I'm telling you, if you take this challenge, it's going to build your confidence for S.H.T.F. immensely, immensely. It's like winning MMA tournament. Your confidence will be up there.

[00:10:11] OK, and it won't be as scary as, oh, if we run out of food. Well, I can do this level of activity for this long a period of time and not. But when autophagy kicks in, autophagy is when your cells,

[00:10:36] your body starts consuming all the dead cells and all the leftover and the fat. You get this boost of energy and mental clarity, fogginess from your brain goes away. It's like I said, it seems counter intuitive. OK, and people don't believe it when you tell them.

[00:11:03] They just don't believe. I stop telling people because they don't believe it. And you probably won't believe in to actually do it. So there you go. Tomorrow's our family reunion and we are heading to the hills of Pennsylvania to meet with all of our extended family.

[00:11:32] And it will be nice two and a half hour trip up and two and a half hour back. I may do some daily audio cash on the way up and the way back. I might even do some interviews right there because, like I said,

[00:11:48] a lot of preppers up there, but they don't see themselves as preppers. OK, PBN family, that's my pitch for fasting. Take care and prep on.